* 4-7-8 Breathing Technique (updated 2024-09-27) ~ youtor.org

4-7-8 Breathing Technique (updated 2024-09-27)

478 Breathing Technique [upl. by Akyeluz]

478 Breathing Technique

Duration: 1:45
17 weergaven | 2 maanden geleden

478 Breathing Technique [upl. by Monaco]

478 Breathing Technique

Duration: 0:14
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478 Breathing Technique [upl. by Aecila119]

478 Breathing Technique

Duration: 20:15
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478 Breathing Technique RelaxationMindfullnessWellness [upl. by Marc]

478 Breathing Technique RelaxationMindfullnessWellness

Duration: 0:31
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The 448 breathing technique is a powerful exercise designed to help reduce stress shorts [upl. by Ahsemed]

The 448 breathing technique is a powerful exercise designed to help reduce stress shorts

Duration: 0:34
645 weergaven | 3 weken geleden

478 breathing reduces your stress 🩷 [upl. by Griffie]

478 breathing reduces your stress 🩷

Duration: 0:20
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478 Breathing Technique Guided Practice Unwind [upl. by Hanala]

478 Breathing Technique Guided Practice Unwind

Duration: 15:46
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Viewer Request 336 Breathing [upl. by Jobina75]

Viewer Request 336 Breathing

Duration: 10:01
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How to Reduce Stress Using the 478 Breathing Technique [upl. by Owena]

How to Reduce Stress Using the 478 Breathing Technique

Duration: 0:52
645 weergaven | 20 mrt. 2016

478 Breathing Technique [upl. by Lukasz]

478 Breathing Technique

Duration: 2:18
426,7K weergaven | 11 maanden geleden

478 Breathing for Anxiety breathingforanxiety breathe breathingtechnique [upl. by Neelloj400]

478 Breathing for Anxiety breathingforanxiety breathe breathingtechnique

Duration: 0:39
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Does 478 Breathing work [upl. by Batruk]

Does 478 Breathing work

Duration: 1:01
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The 478 Breath [upl. by Slinkman]

Duration: 4:11
71 weergaven | 5 maanden geleden

The 4 7 8 Breathing Technique [upl. by Westberg]

The 4 7 8 Breathing Technique

Duration: 0:05
12 weergaven | 3 weken geleden

478 Breathing technique😴 nind nhi aa rhi neend kyu nahi aati not sleeping stressrelief [upl. by Aramanta]

478 Breathing technique😴 nind nhi aa rhi neend kyu nahi aati not sleeping stressrelief

Duration: 0:38
8 weergaven | 3 weken geleden

578 breathing stimulates relaxation 🩵 [upl. by Lanti]

578 breathing stimulates relaxation 🩵

Duration: 0:21
83 weergaven | 2 maanden geleden

The 578 Breathing technique is a game changer breathing mentalhealth [upl. by Ramirol]

The 578 Breathing technique is a game changer breathing mentalhealth

Duration: 0:07
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Master the 478 Breathing Technique for Instant Calm [upl. by Coffee]

Master the 478 Breathing Technique for Instant Calm

Duration: 0:22
337 weergaven | 5 maanden geleden

The 478 breathing technique for anxiety [upl. by Persas503]

The 478 breathing technique for anxiety

Duration: 0:50
15 weergaven | 8 feb. 2023

478 Breathing for Beginners [upl. by Aneekal128]

478 Breathing for Beginners

Duration: 11:42
244 weergaven | 9 maanden geleden

Guided 478 breathing easy breathing technique to fall asleep quickly 8 rounds [upl. by Lishe]

Guided 478 breathing easy breathing technique to fall asleep quickly 8 rounds

Duration: 3:21
40,9K weergaven | 9 jun. 2020

Fall Asleep Faster with the 478 Breathing Technique in Hindi Urdu [upl. by Tressa]

Fall Asleep Faster with the 478 Breathing Technique in Hindi Urdu

Duration: 1:54
15,9K weergaven | 30 apr. 2020

478 Breath amp Relaxing Body Scan Meditation [upl. by Teiv]

478 Breath amp Relaxing Body Scan Meditation

Duration: 13:48
472 weergaven | 23 nov. 2021

478 Breathing Technique [upl. by Carmon]

478 Breathing Technique

Duration: 6:05
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478 Breathing Technique Calm Anxiety Improve Sleep [upl. by Adym]

478 Breathing Technique Calm Anxiety Improve Sleep

Duration: 2:30
16,3K weergaven | 10 nov. 2021

478 Breathing Technique reduce anxiety help sleep [upl. by Berrie]

478 Breathing Technique reduce anxiety help sleep

Duration: 7:26
10,2K weergaven | 11 maanden geleden

Relaxing 478 Breathing Guided by Singing Bowls [upl. by Assirec]

Relaxing 478 Breathing Guided by Singing Bowls

Duration: 19:58
382 weergaven | 6 dec. 2018

478 Breathing Technique [upl. by Erving]

478 Breathing Technique

Duration: 7:03
395 weergaven | 7 maanden geleden

7 Minute Guide to 478 Breathing breathwork 478breathing breathmastersolutions [upl. by Harriman]

7 Minute Guide to 478 Breathing breathwork 478breathing breathmastersolutions

Duration: 7:24
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How Breathing Less Air Changed My Life The Buteyko Method [upl. by Roanna]

How Breathing Less Air Changed My Life The Buteyko Method

Duration: 6:30
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