* 55 Plus Exercises (updated 2024-09-28) ~ youtor.org
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55 Plus Exercises (updated 2024-09-28)

15minute Workout for Older Adults [upl. by Inalem855]
Duration: 15:30
5mln. weergaven | 14 dec. 2016
Stretching to Reduce Heel Pain Using ProStretch Plus [upl. by Aikat]
Duration: 1:21
5K weergaven | 26 jul. 2011
Dynaso Plus Exercises for Ankle Injuries Frenchs Forest Physio [upl. by Stclair]
Duration: 1:16
578 weergaven | 10 aug. 2018
Morning Somatic Pilates Routine [upl. by Riccardo559]
Duration: 12:11
75,5K weergaven | 11 maanden geleden
5 Best Stretches Seniors Should Do Daily [upl. by Teria809]
Duration: 10:28
864,9K weergaven | 8 aug. 2023
4 Best Exercises For Women Over 50 [upl. by Annaihs967]
Duration: 22:13
1,6mln. weergaven | 31 mei 2020
THE FULL MULTI gym workout Tuesday progress Sheet [upl. by Merle]
Duration: 14:54
642,5K weergaven | 2 jun. 2012
Over 50 Health 3 BEST STRETCHES to do before its too late [upl. by Eiramnerual]
Duration: 3:24
181K weergaven | 4 okt. 2017
Dynamic Stretches For A Full Body Warm Up [upl. by Aryahay]
Duration: 6:02
555,9K weergaven | 15 jul. 2011
The ONLY 5 Exercises Men Need To Build Muscle MUST WATCH [upl. by Gaw]
Duration: 15:24
2,2mln. weergaven | 28 nov. 2018
AeroPilates 555000 Level 1 Simply Cardiomp4 [upl. by Ellehcir]
Duration: 3:18
161,7K weergaven | 3 jan. 2011
15 min Ab Lounge [upl. by Nyrehtak]
Duration: 9:37
436,6K weergaven | 10 mei 2014
Pilates for Older Women Pilates Anytime [upl. by Hsirehc]
Duration: 13:04
1,2mln. weergaven | 22 mei 2013
Yoga for Seniors with Michelle Rubin Gentle Yoga For The Whole Body [upl. by Lilybel]
Duration: 54:07
810K weergaven | 22 feb. 2012
How to use the quotAB loungequot the darness way [upl. by Sousa]
Duration: 6:56
449,2K weergaven | 9 nov. 2009
At Home Upper Body Strength Workout Guaranteed Muscle Burnout [upl. by Augustus65]
Duration: 41:29
1,2mln. weergaven | 6 okt. 2015
Building Muscle After 60 [upl. by Svoboda19]
Duration: 6:37
563K weergaven | 26 jul. 2023
8 Minute Stretching Routine For People Who AREN’T Flexible [upl. by Ellenoj]
Duration: 8:56
7,3mln. weergaven | 2 jun. 2022
Leg Strengthening Exercises For Seniors Decrease Knee Pain More Life Health [upl. by Berke359]
Duration: 13:30
2,3mln. weergaven | 15 jul. 2017
5 Minute Booty Burn FIRMING Workout For Women Over 50 [upl. by Rape]
Duration: 7:06
283,8K weergaven | 30 nov. 2018
10minute Indoor Walking Workout for Seniors Beginner Exercisers [upl. by Rehpretsirhc621]
Duration: 13:05
5,5mln. weergaven | 17 aug. 2020
Back Stretch for Older Adults [upl. by Oriel766]
Duration: 2:36
111,2K weergaven | 16 mei 2012
10 Minute Daily Stretching Routine For Women Over 50 [upl. by Anayd]
Duration: 10:42
1,5mln. weergaven | 24 aug. 2021
30 Minute GET FIT Indoor Walking Workout For Women Over 50 [upl. by Abita438]
Duration: 29:47
4,1mln. weergaven | 11 apr. 2020
10 Minute Tone Your Arm Workout For Women Over 50 Beginner Friendly [upl. by Suzie]
Duration: 12:29
4mln. weergaven | 17 apr. 2020
At Home Core Workout Clutch Life Ashley Conrads 247 Fitness Trainer [upl. by Adiuqal]
Duration: 10:16
23,3mln. weergaven | 21 jul. 2015
Strength Training Workout for Older Adults [upl. by Javler]
Duration: 27:18
433,7K weergaven | 27 sep. 2017
Whole Body Chair Exercise For Seniors 30 Minutes More Life Health [upl. by Lokim680]
Duration: 30:36
1,9mln. weergaven | 7 dec. 2019





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