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Ativação Escapular (updated 2024-10-08)

Ativação escapular com mini band na parede [upl. by Trebornhoj504]
Duration: 0:16
269 weergaven | 14 mei 2023
Ativação escapular em Y elástico ajoelhado [upl. by Hubbard573]
Duration: 0:22
715 weergaven | 1 apr. 2022
Ativação escapular com mini band na parede [upl. by Goldwin721]
Duration: 0:25
605 weergaven | 24 mrt. 2023
Mobilidade ombro e ativação escapular decúbito dorsal [upl. by Wendelina]
Duration: 0:24
385 weergaven | 25 okt. 2021
Ativação escapular com mini band [upl. by Ahsitahs]
Duration: 0:10
180 weergaven | 5 sep. 2023
Ativação escapular na barra [upl. by Saks926]
Duration: 0:12
2,9K weergaven | 3 apr. 2023
Ativação escapular com desenvolvimento com mini band [upl. by Annawaj401]
Duration: 0:19
87 weergaven | 14 mei 2023
Ativação Escapular Remada Maquina [upl. by Ellierim]
Duration: 0:28
1,9K weergaven | 5 dec. 2019
Ativação transverso cintura escapular flexão de quadril em pé [upl. by Papert]
Duration: 0:16
107 weergaven | 9 sep. 2022
Ativação escapular com elástico [upl. by Kelley445]
Duration: 0:04
220 weergaven | 18 feb. 2020
AE Adução Escapular na Barra Fixa [upl. by Alikam]
Duration: 0:20
3,6K weergaven | 17 dec. 2017
Ombros ativação escapular [upl. by Eltsyrc956]
Duration: 0:38
407 weergaven | 2 weken geleden
Ativação escapular multiplanar com elástico [upl. by Nicolle]
Duration: 0:29
272 weergaven | 22 sep. 2023
Push up shoulder touch Flexão de braços tocando nos ombros [upl. by Kizzie431]
Duration: 0:20
7 weergaven | 20 dec. 2022
Dinamometro Escapular [upl. by Sew]
Duration: 1:40
50,1K weergaven | 15 aug. 2011
Ativação escapular na barra fixa [upl. by Ru]
Duration: 0:23
1,6K weergaven | 9 maanden geleden
Movilidad escapular hombros [upl. by Calle686]
Duration: 0:11
783 weergaven | 2 weken geleden
Ativação escapular ATY [upl. by Ztnarf]
Duration: 0:16
321 weergaven | 23 nov. 2020
Ombro Mobilidade escapular com ativação de serratil [upl. by Alrep261]
Duration: 0:52
6,1K weergaven | 3 okt. 2023
Ativação escapular Posterior ombro com halter no solo [upl. by Adolph607]
Duration: 0:32
3,3K weergaven | 10 nov. 2013
Exercício para escápula alada 😉 [upl. by Eirbua299]
Duration: 0:54
17,3K weergaven | 15 aug. 2011
Kranjski oktet Adnazvučna grjimit kalakolčik ruska narodna [upl. by Zena]
Duration: 3:32
37 weergaven | 15 mrt. 2020
Dinamometro Escapular 2 [upl. by Swisher763]
Duration: 0:12
489 weergaven | 2 weken geleden
superman alternado alongamento de lombar ativação escapular [upl. by Elleniad]
Duration: 0:30
1,7K weergaven | 4 weken geleden
ESCAPULAR ACTIVATION W [upl. by Brooking151]
Duration: 0:14
1K weergaven | 8 sep. 2023
ROTINA PRO TAF CONDICIONAMENTO [upl. by Lotty496]
Duration: 11:05
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