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Gironda Workout (updated 2024-10-09)

Gironda Dips The Correct Technique [upl. by Goldstein]
Duration: 0:42
97,1K weergaven | 20 jan. 2010
Home Workout The Vince Gironda 8 x 8 [upl. by Randolph752]
Duration: 2:01
2,2K weergaven | 18 apr. 2020
8x8 training Vince Gironda does it work with my full body workout [upl. by Sakram663]
Duration: 17:34
2K weergaven | 8 maanden geleden
VINCE GIRONDAS HOME 8 X 8 LEG ROUTINE A NEW SCHOOL VERSION [upl. by Ploss646]
Duration: 7:57
13K weergaven | 10 apr. 2020
Fitman presents PullUps and Weighted Gironda Dips [upl. by Neicul865]
Duration: 6:45
8,1K weergaven | 7 jul. 2010
Vince Gironda Legend And Myth Workout Secrets Revealed [upl. by Siuol]
Duration: 6:02
3,7K weergaven | 28 jun. 2011
Vince Girondas Routine for Definition [upl. by Aiuqat]
Duration: 7:07
65,7K weergaven | 17 jul. 2018
HOW TO PROGRESS INTO THE GIRONDA DIP USING THE FULCRUM PUSH UP [upl. by Neilson750]
Duration: 14:37
15,9K weergaven | 22 jun. 2021
Vince Gironda Perfect Barbell Curl [upl. by Dworman760]
Duration: 2:07
106,1K weergaven | 19 jul. 2013
Vince Gironda Boulder Shoulder Workout Six Week Bulk Course [upl. by Karlyn383]
Duration: 11:54
13,2K weergaven | 30 mrt. 2019
Vince Gironda Biceps Bomber Workout Six Week Bulk Course [upl. by Margalo576]
Duration: 8:19
10K weergaven | 22 apr. 2019
Vince Gironda Colossal Chest Workout Six Week Bulk Course [upl. by Garth]
Duration: 9:39
12,6K weergaven | 4 apr. 2019
Vince Gironda Light Legendary Legs Workout Six Week Bulk Course [upl. by Thomasine]
Duration: 5:24
7,6K weergaven | 7 mei 2019
Vince Gironda DIPS for Bigger Pecs [upl. by Eisele]
Duration: 3:55
137,2K weergaven | 24 jun. 2014
Vince Gironda Frog Crunch Exercise Abs How To Series [upl. by Halsy910]
Duration: 5:18
9,1K weergaven | 15 okt. 2019
Vince Girondas Expert Tips on Developing Abdominals [upl. by Ailemaj270]
Duration: 11:44
98K weergaven | 4 aug. 2018
Vince Gironda Back Day Blitz Workout Six Week Bulk Course [upl. by Gaskins708]
Duration: 8:01
8,4K weergaven | 12 apr. 2019
Vince Girondas Training 108615 Rep Workout [upl. by Airan]
Duration: 6:01
71,9K weergaven | 28 jun. 2012
10 8 6 15 Workout Vince Gironda Chest Workout [upl. by Annunciata]
Duration: 8:43
2,1K weergaven | 9 nov. 2019
Vince Girondas RULES of the Gym [upl. by Aihsit]
Duration: 3:49
73K weergaven | 23 jun. 2014
8 Sets of 8 Workout The Honest Workout Vince Gironda [upl. by Yenal]
Duration: 5:28
41,2K weergaven | 23 okt. 2018





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