Multiarticular Exercises (updated 2024-11-17)

MUSCULAÇÃO CONCEITO SIMPLES UNIARTICULAR X MULTIARTICULAR [upl. by Einwahr]

MUSCULAÇÃO CONCEITO SIMPLES UNIARTICULAR X MULTIARTICULAR

Duration: 2:51
412 weergaven | 1 maand geleden

Comparação entre exercício mono e multiarticular Parte 2 [upl. by Frager626]

Comparação entre exercício mono e multiarticular Parte 2

Duration: 0:27
473 weergaven | 1 maand geleden

Treino multiarticular para atletas volleyball [upl. by Smalley888]

Treino multiarticular para atletas volleyball

Duration: 0:29
24 weergaven | 1 maand geleden

Comparação entre exercício mono e multiarticular Parte 1 [upl. by Leahcimnoj]

Comparação entre exercício mono e multiarticular Parte 1

Duration: 0:49
1,9mln. weergaven | 1 week geleden

weight loss exercises at homeyoga weightloss fitnessroutine short [upl. by Rozamond459]

weight loss exercises at homeyoga weightloss fitnessroutine short

Duration: 0:06
439,7K weergaven | 4 weken geleden

1 Best Exercise for all Diabetic Patients Out there [upl. by Anerehs]

1 Best Exercise for all Diabetic Patients Out there

Duration: 0:24
276,6K weergaven | 1 week geleden

CRAZY Back Workout 🔥 5 Exercises For A BIGGER Back Lose Fat Build Muscle 👉 LINK IN MY BIO [upl. by Keefer489]

CRAZY Back Workout 🔥 5 Exercises For A BIGGER Back Lose Fat Build Muscle 👉 LINK IN MY BIO

Duration: 0:22
73 weergaven | 10 dec. 2013

Multiarticular Exercises by Perry Carpenter DC CSCS [upl. by Avad34]

Multiarticular Exercises by Perry Carpenter DC CSCS

Duration: 10:56
205,7K weergaven | 1 week geleden

3 Super Effective Exercises for LEGS that are also gentle on your joints [upl. by Orland]

3 Super Effective Exercises for LEGS that are also gentle on your joints

Duration: 0:45
142,7K weergaven | 1 week geleden

One of my favorite chest exercises [upl. by Farris145]

One of my favorite chest exercises

Duration: 0:59
2,1K weergaven | 1 week geleden

The 6 Most Effective Triceps Exercises to Build Muscle Fast [upl. by Ainslie89]

The 6 Most Effective Triceps Exercises to Build Muscle Fast

Duration: 3:00
1,8mln. weergaven | 1 maand geleden

Barbell Curl Grips KNOW THE DIFFERENCE [upl. by Sandler]

Barbell Curl Grips KNOW THE DIFFERENCE

Duration: 0:13
10,4K weergaven | 4 feb. 2010

Exercícios CORE 360º multiarticulares sinergia muscular multiplanares [upl. by Revert]

Exercícios CORE 360º multiarticulares sinergia muscular multiplanares

Duration: 2:24
8K weergaven | 1 week geleden

13 BEST REAR DELTOID EXERCISES WITH DUMBBELLS BARBELL CABLE ONLY AT GYM [upl. by Adama892]

13 BEST REAR DELTOID EXERCISES WITH DUMBBELLS BARBELL CABLE ONLY AT GYM

Duration: 8:03
634,3K weergaven | 3 weken geleden

Exercise Scientists Top 5 Back Exercises [upl. by Kroll5]

Exercise Scientists Top 5 Back Exercises

Duration: 24:01
6K weergaven | 1 week geleden

6 Fastest Effective Exercises to Get Huge Shoulder [upl. by Tedman61]

6 Fastest Effective Exercises to Get Huge Shoulder

Duration: 3:39
7,7K weergaven | 1 week geleden

6 Super Simple Chest and Triceps Exercises at Gym [upl. by Gnilsia]

6 Super Simple Chest and Triceps Exercises at Gym

Duration: 3:19
11,6K weergaven | 2 weken geleden

Best exercises for Vshaped back Subscribe for more fitness tips and videos [upl. by Aihtela]

Best exercises for Vshaped back Subscribe for more fitness tips and videos

Duration: 0:14
12,8K weergaven | 2 weken geleden

6 Super Effective Exercises to Quickly Get a Bigger Chest [upl. by Gronseth]

6 Super Effective Exercises to Quickly Get a Bigger Chest

Duration: 3:18
5,2mln. weergaven | 1 week geleden

EXPERT MANUAL THERAPY FOR SPINE LOWER BACK AND NECK ADJUSTMENT OLGAS [upl. by Lucius127]

EXPERT MANUAL THERAPY FOR SPINE LOWER BACK AND NECK ADJUSTMENT OLGAS

Duration: 0:13
264,5K weergaven | 2 weken geleden

Hyper Extension Variations KNOW THE DIFFERENCE [upl. by Eadnus]

Hyper Extension Variations KNOW THE DIFFERENCE

Duration: 0:10
71,9K weergaven | 1 week geleden

Boost Shoulder Strength with Plate Front Raises 🔥 [upl. by Atsylak299]

Boost Shoulder Strength with Plate Front Raises 🔥

Duration: 0:06
19,1K weergaven | 1 week geleden

Full Body Warmup Exercises Before Workout Essential PreWorkout Routine to Prevent Injuries [upl. by Elman]

Full Body Warmup Exercises Before Workout Essential PreWorkout Routine to Prevent Injuries

Duration: 0:41
161,4K weergaven | 4 weken geleden

Leg Presses WON’T Build Your Glutes [upl. by Ihtac]

Leg Presses WON’T Build Your Glutes

Duration: 0:58
16,3K weergaven | 2 weken geleden

6 Super Effective Exercises for Bigger Shoulders [upl. by Faust]

6 Super Effective Exercises for Bigger Shoulders

Duration: 3:13
176,7K weergaven | 3 weken geleden

quotTop Dumbbell Biceps Workout Variations for Bigger Arms 💪🔥 Shortsquot [upl. by Mandle]

quotTop Dumbbell Biceps Workout Variations for Bigger Arms 💪🔥 Shortsquot

Duration: 0:09
5,7mln. weergaven | 2 weken geleden

Banish belly fat 🌟 100 slimming exercises daily for upper amp lower abs Try now [upl. by Ellitnahc]

Banish belly fat 🌟 100 slimming exercises daily for upper amp lower abs Try now

Duration: 0:08
51,4K weergaven | 3 weken geleden

First Day In The Gym Beginner Bodybuilding Guide [upl. by Lehcem]

First Day In The Gym Beginner Bodybuilding Guide

Duration: 1:00
164,4K weergaven | 1 maand geleden

6 Fastest Big Shoulder Exercises with Dumbbells [upl. by Phaedra]

6 Fastest Big Shoulder Exercises with Dumbbells

Duration: 3:14
2,2mln. weergaven | 2 weken geleden

5 ദിവസം 20Reps ചെയ്ത് നോക്കു അടിവയർ പെട്ടന്ന് കുറയ്ക്കാം TORCHING CALORIES fatburn ytshorts [upl. by Annawot920]

5 ദിവസം 20Reps ചെയ്ത് നോക്കു അടിവയർ പെട്ടന്ന് കുറയ്ക്കാം TORCHING CALORIES fatburn ytshorts

Duration: 0:36
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