Silver Sneakers Workouts (updated 2024-10-26)

Chair Exercises For Seniors Silver Sneakers Workouts Senior Fitness [upl. by Ssegrub30]

Chair Exercises For Seniors Silver Sneakers Workouts Senior Fitness

Duration: 0:03
921 weergaven | 14 feb. 2023

Core workouts can be more than just crunches 🔥 Give this standing core exercise a try [upl. by Atiekram]

Core workouts can be more than just crunches 🔥 Give this standing core exercise a try

Duration: 0:16
5K weergaven | 4 maanden geleden

SILVER SNEAKERS Fit Over 50 Workout 15 minute morning metabolism boost [upl. by Calv]

SILVER SNEAKERS Fit Over 50 Workout 15 minute morning metabolism boost

Duration: 15:27
1K weergaven | 26 okt. 2018

SILVER SNEAKERS CLASSIC WORKOUT DAY 1 [upl. by Giule]

SILVER SNEAKERS CLASSIC WORKOUT DAY 1

Duration: 40:21
486 weergaven | 1 mrt. 2021

Lite Cardio Aerobics Low Impact Fitness Exercise Workout 24 Minutes Beginners Seniors Friendly [upl. by Jovitta]

Lite Cardio Aerobics Low Impact Fitness Exercise Workout 24 Minutes Beginners Seniors Friendly

Duration: 25:37
10,8K weergaven | 27 jun. 2022

Floor Exercise Workout Legs Hips Thighs Abs 27 Minutes Firm Up Tighten Your Lower Body [upl. by Jeno]

Floor Exercise Workout Legs Hips Thighs Abs 27 Minutes Firm Up Tighten Your Lower Body

Duration: 28:53
2,8K weergaven | 28 sep. 2022

Silver Sneakers Full Body Workout 4 with Amy [upl. by Allecsirp]

Silver Sneakers Full Body Workout 4 with Amy

Duration: 57:35
5K weergaven | 22 apr. 2020

Chest Stretches for Better Posture SilverSneakers [upl. by Enilram945]

Chest Stretches for Better Posture SilverSneakers

Duration: 6:57
18,1K weergaven | 1 maand geleden

Cardio Walk March On The Beach Low Impact Fitness Exercise 31 Min All Fitness Levels [upl. by Direj171]

Cardio Walk March On The Beach Low Impact Fitness Exercise 31 Min All Fitness Levels

Duration: 32:00
5,6K weergaven | 10 jun. 2022

10 FullBody Strength Moves SilverSneakers [upl. by Annotahs]

10 FullBody Strength Moves SilverSneakers

Duration: 11:25
20,5K weergaven | 3 maanden geleden

SILVER SNEAKERS CLASSIC WORKOUT DAY 9 [upl. by Rosenfeld]

SILVER SNEAKERS CLASSIC WORKOUT DAY 9

Duration: 32:02
130 weergaven | 11 mrt. 2021

City Circuit Workout Alex SilverFagan [upl. by Barolet36]

City Circuit Workout Alex SilverFagan

Duration: 5:52
270,9K weergaven | 14 sep. 2016

20 Minute Silver Sneakers Inspired and Beginner Workout [upl. by Dranreb]

20 Minute Silver Sneakers Inspired and Beginner Workout

Duration: 21:32
188 weergaven | 19 mei 2020

Chair Pilates for Seniors amp Beginners Posture Pelvic Floor Core amp More [upl. by Chin955]

Chair Pilates for Seniors amp Beginners Posture Pelvic Floor Core amp More

Duration: 26:20
72,1K weergaven | 7 maanden geleden

Silver Sneakers Classic Workout [upl. by Nospmis834]

Silver Sneakers Classic Workout

Duration: 44:00
5,7K weergaven | 13 apr. 2021

Cardio Low Impact Fitness Exercise Moderation No Jumping 30 Min Beginner Friendly [upl. by Wojak]

Cardio Low Impact Fitness Exercise Moderation No Jumping 30 Min Beginner Friendly

Duration: 31:09
14,3K weergaven | 22 apr. 2022

30 Minute Silver Sneakers Inspired or Beginner Workout With Bands And Weights [upl. by Josias507]

30 Minute Silver Sneakers Inspired or Beginner Workout With Bands And Weights

Duration: 30:49
1,3K weergaven | 4 mei 2020

Silver Sneakers Full Body Workout I with Amy [upl. by Deborah246]

Silver Sneakers Full Body Workout I with Amy

Duration: 59:20
7,4K weergaven | 21 mrt. 2020

Floor Workout 3 Legs Abs Stretching Strengthen Lower Body 28 Minutes [upl. by Paine760]

Floor Workout 3 Legs Abs Stretching Strengthen Lower Body 28 Minutes

Duration: 28:40
5,1K weergaven | 27 jul. 2022

Senior Fitness Full Body Resistance Workout Workout In A Mirror [upl. by Ahtenek]

Senior Fitness Full Body Resistance Workout Workout In A Mirror

Duration: 30:53
18,6K weergaven | 6 nov. 2020

Cardio Boxing Low Impact Exercise Fat Burner Workout 33 Minutes All Fitness Levels [upl. by Arotahs]

Cardio Boxing Low Impact Exercise Fat Burner Workout 33 Minutes All Fitness Levels

Duration: 36:17
6,9K weergaven | 16 jan. 2023

10 Gentle Stretch Exercises SilverSneakers [upl. by Hamel]

10 Gentle Stretch Exercises SilverSneakers

Duration: 17:59
23,6K weergaven | 2 maanden geleden

How to Access Silver Sneakers Videos on the Roku App silversneakers fitness medicare [upl. by Jat]

How to Access Silver Sneakers Videos on the Roku App silversneakers fitness medicare

Duration: 6:19
417 weergaven | 9 maanden geleden

Tai Chi for Fall Prevention SilverSneakers Workouts [upl. by Darra]

Tai Chi for Fall Prevention SilverSneakers Workouts

Duration: 12:51
80,8K weergaven | 24 okt. 2023

Silver Sneakers 55 min home workout [upl. by Tisha]

Silver Sneakers 55 min home workout

Duration: 54:14
25,4K weergaven | 7 apr. 2020

Lower Body Dumbbell Strength Legs Buttocks Quads Hamstrings 30 Min Bulit Stronger Legs [upl. by Onibag]

Lower Body Dumbbell Strength Legs Buttocks Quads Hamstrings 30 Min Bulit Stronger Legs

Duration: 31:03
6,5K weergaven | 27 okt. 2022

Silver Sneakers [upl. by Nalrah]

Silver Sneakers

Duration: 9:05
60,3K weergaven | 29 jul. 2014

Walk Dance Tone Dumbbell Strength Upper Body 33 Min Walking Workout Beginner Friendly [upl. by Esadnac]

Walk Dance Tone Dumbbell Strength Upper Body 33 Min Walking Workout Beginner Friendly

Duration: 34:06
14,7K weergaven | 2 nov. 2022

Seated exercises for seniors over 60 Silver Sneakers Workouts [upl. by Camella]

Seated exercises for seniors over 60 Silver Sneakers Workouts

Duration: 0:06
1,6K weergaven | 1 feb. 2023

Silver Sneakers Choreography [upl. by Alsworth85]

Silver Sneakers Choreography

Duration: 5:20
80,3K weergaven | 21 jul. 2011

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