Stiffness In Upper Back And Neck (updated 2025-04-04)

Best Exercises to Relieve Neck Shoulder and Upper Back Pain Routine

Duration: 7:08
617.5K views | Dec 21, 2021

7 Upper Back Stretches For Pain Relief

Duration: 5:09
4M views | May 23, 2019

10 Minute Gentle Stretches Neck Shoulder and Upper Back Pain Relief

Duration: 10:42
512.7K views | Jan 5, 2024

Upper Back Pain Relief Exercises in 10 Min

Duration: 10:31
878.4K views | Dec 25, 2021

Upper Back Pain Relief Exercises FAST RESULTS

Duration: 10:51
1.2M views | Jan 13, 2022

Physio Med Neck and Upper Back Stretching Exercises Occupational Physiotherapy

Duration: 8:28
298.3K views | Nov 28, 2013

Neck Pain Relief Exercises in 5 min

Duration: 6:38
3.3M views | Aug 6, 2021

How to Fix Upper Back Rhomboid Pain for GOOD 4 Effective Exercises

Duration: 16:02
1.7M views | Jul 25, 2022

How to Fix Upper Trapezius Pain FOR GOOD

Duration: 5:58
396.7K views | Jul 25, 2022

How to Fix a Tight Upper Back in 30 SECONDS

Duration: 11:36
2.1M views | Mar 8, 2021

NECK PAIN GONE Daily Stretches For Neck Tightness And Pain

Duration: 12:13
2.3M views | Oct 29, 2020

10 Best Stiff Neck Pain Relief Stretches

Duration: 9:45
796K views | May 3, 2021

How to Fix Neck Pain off to the Side

Duration: 6:22
1.1M views | Nov 26, 2021

Upper Back Love Yoga For Back Pain

Duration: 11:14
6.7M views | May 26, 2019

Yoga For Neck Shoulders Upper Back 10Minute Yoga Quickie

Duration: 23:24
25M views | Feb 10, 2019

4 Amazing Stretches For Your Tight Stiff Neck THIS WORKS

Duration: 10:38
292.9K views | May 12, 2022

Neck Pain Relief Stretches 5 Minute Real Time Routine

Duration: 5:48
1.1M views | Apr 6, 2020

5 min Yoga for Neck Pain amp Tension

Duration: 8:09
637.6K views | Feb 4, 2020

How to Instantly Relieve Nerve Pain in Your Neck and Arm

Duration: 5:37
1.6M views | Aug 16, 2021

How To Relieve Neck Pain At The Base Of Your Skull

Duration: 10:43
180.4K views | Jul 20, 2023

How to Fix a Sore Neck and Shoulders in SECONDS

Duration: 11:53
325.8K views | Nov 15, 2021

How to INSTANTLY Fix Pinched Nerve Pain in the Neck and Shoulders

Duration: 11:39
3.8M views | May 4, 2023

20Minute Neck Pain Relief Routine with RealTime Stretches amp Exercises

Duration: 9:09
468.7K views | Apr 19, 2021

How to Relieve Trapezius Pain FOR GOOD

Duration: 20:18
1.2M views | Nov 28, 2022

10 min Morning Yoga For Neck amp Upper Back Relief – Day 10 NECK amp BACK YOGA STRETCH

Duration: 12:43
1.4M views | Apr 10, 2020

What Causes Upper Neck Pain And Headaches

Duration: 12:35
668.7K views | Jul 24, 2021

How to Fix a Stiff Neck in Seconds THIS WORKS

Duration: 3:34
6.3M views | Jan 1, 2009

Neck Pain Causes and Treatment Everything You Need To Know Dr Nabil Ebraheim

Duration: 7:07
591.8K views | Nov 19, 2021

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