The Man Thats Ageing Backwards “I Was 45 I’m Now 18” Bryan Johnson

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In this new episode Steven sits down with entrepreneur, anti-aging and longevity pioneer Bryan Johnson. • 00:00 Intro • 02:08 What's your mission • 04:20 Early context • 07:38 Your faith starting to fall apart • 09:56 Your depression • 15:02 Life after your religion • 19:23 Moving away from social norms • 24:11 Introducing the new idea of don't die • 26:35 What was your health like before you started this mission? • 29:04 When did your perspective change? • 32:35 Why we should let our bodies run the show • 38:13 What stands the greatest chance of killing us? • 41:54 How to achieve perfect sleep • 57:13 The importance of heart rate variability • 01:01:54 Are you happy? • 01:06:44 Using my sons blood to reverse ageing • 01:12:52 What do you eat in a day? • 01:19:20 The number of pills you take • 01:21:36 What should we be doing so as not to age poorly? • 01:24:31 What to do if you start losing your hair • 01:28:49 The importance of posture • 01:33:03 How we can use AI to enhance our health • 01:43:33 Why your mind needs to stop making the decisions • 01:49:52 You think differently • 01:51:20 The most important thing people need to know • 01:54:53 Are you misunderstood? • 02:01:38 The last guest's question • You can learn more about Blueprint here: https://bit.ly/3DDtyN1 • You can learn more about Kernel here: https://bit.ly/3DEFq1n • Follow Bryan: • Instagram: https://bit.ly/3rTLMaF • Twitter: https://bit.ly/47hUDDi • YouTube: https://bit.ly/3qbO9oP • My new book! 'The 33 Laws Of Business Life' pre order link: https://smarturl.it/DOACbook • Join this channel to get access to perks: • https://bit.ly/3Dpmgx5 • • Follow me: • Instagram: http://bit.ly/3nIkGAZ • Twitter: http://bit.ly/3ztHuHm • Linkedin: https://bit.ly/41Fl95Q • Telegram: http://bit.ly/3nJYxST • Sponsors: • Huel: https://g2ul0.app.link/G4RjcdKNKsb • Whoop: http://bit.ly/3MbapaY

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