Pigtail Pelau Recipe by Chef Shaun 🇹🇹 Foodie Nation

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Yield - 4 to 6 Servings. • Ingredients: • Coconut Oil - 1/8 cup • Brown Sugar- 1/4 cup • Pigtail - 1 lb (washed and cleaned) • Smoked Pork Bones - 1 lb (washed and cleaned) • Roucou - 2 tbsp • Parboiled Rice- 1 lb • Pigeon Peas- 2 tins (410g) • Carrots- 2 cups (cubed) • Pumpkin- 1 cup (cubed) • Pimento- 1/2 cup (finely chopped) • Garlic- 1/4 cup (finely chopped) • Onion- 1 cup (finely chopped) • Fine Thyme - 5 sprigs • Spanish Thyme - 3 leaves (finely chopped) • Scotch Bonnet Pepper- 2 tbsp + 1 whole • Fresh Coconut Milk- 1 cup • Water - 1 to 3 cups • Salt Black Pepper to taste • Chive- 1/2 cup (chopped) • Chadon Beni-1 cup (chopped) • Method: • Heat a medium-sized pot over high heat. • Once heated, add oil. • Once the oil is heated, add brown sugar, and allow to caramelize. • Once caramelized, add pigtail smoked bones. • Cover and allow to cook for 5 minutes. • Reduce heat to medium, add roucou, rice and peas. • Mix until fully incorporated, cover, and allow to cook for 10 minutes. • Add carrots, pumpkin, pimento, garlic, onion, fine thyme, Spanish thyme, pepper coconut milk. • Season with salt and black pepper. • Top with water, cover, raise heat to high, and bring mixture to a boil. • Once boiling, reduce heat to low and allow to cook until rice is al dente (about 15 minutes). • Add salt, chive, and chadon beni. • Enjoy! • Connect with Chef Shaun: @justshauntt • —————— • Help us to continue making these videos by shopping our merch: https://foodie-nation-merch.creator-s... • —————— • Subscribe to Foodie Nation: https://goo.gl/wg373X • Connect with Foodie Nation on: • TikTok: / foodienationtt • Instagram: / foodienationtt • Pinterest: / foodienationtt • Twitter: / foodienationtt • Facebook: / foodienationtt • Website: https://www.foodienationtt.com/ • #Pelau #TriniStyle #TriniFood #Pigtails #Recipe

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