Pollo Guisado y Arroz Blanco Puertoriqueño Chicken stew with white rice

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Welcome Back to my Channel! This is my next video in a series of authentic Puerto Rican dishes that I will be posting. In this video we make Pollo guisado con Arroz blanco. (Chicken stew with White rice). This is one of the most popular Puerto Rican dishes. An easy week night meal that you can make in under 45 minutes. Contrary to popular belief this dish is on the healthy side since we only use canola oil and fresh veggies. Please leave any suggestions of what you would like to see prepared for future videos. Thanks for watching, COMMENT, LIKE SUBSCRIBE! BUEN PROVECHO! • The ingredients for the chicken stew: • 3 chicken breasts, cut in half • 3 potatoes diced • Olives • 3 carrots • 1 8oz can tomato sauce • 5 tablespoons sofrito • Garlic powder • Cumin • Oregano • Adobo Goya • Canola oil • 1 package Sazon Knorr • For the rice: • 2 cups long grain rice • 2 1/4 cup water • salt to taste • 1-2 tablespoons canola oil • Buen Provecho! • You can follow me on Facebook • / sweetsandbeyond • or Instagram • / sweetsandbeyondfl • ***Mailing Address*** • P.O Box 721534 • Orlando, FL 32872-1534 • • • • • • • • • • • Produced by Sweetsandbeyond ©2013 all rights reserved All embeds must live link to Sweets and Beyond's channel. No Editorial Excerpts without permission, Violators agree to pay $5,000 per second + $10 per view + all collections lawyers fees.

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