जोड़ों में दर्द से राहत दिलाता है मंडूकासन shorts mandukasana indiatvyoga yogaposes











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जोड़ों में दर्द से राहत दिलाता है मंडूकासन ! • ------------------------------------------- • About IndiaTV Yoga: • Easy Yoga asanas by Swami Ramdev to keep you healthy, pain-free and rejuvenate yourself. Yoga for weight loss, reducing belly fat, controlling diabetes, managing depression, hair fall, skincare, etc. Yoga for beginners and pregnant women too. • #IndiaTVYoga #SwamiRamdev #YogaTips

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