37 MIN 💦 INTENSE FULL BODY STRENGTH amp CARDIO HIIT WEIGHTS

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Hey team, Get ready to sweat! 💧 Join our 37-minute INTENSE Full Body Strength Cardio workout with weights. Perfect for burning fat and building muscle. Don't miss out - hit play now and transform your body! • 📋 Workout Breakdown: • • 00:00 - 00:10 Intro • 00:10 - 03:15 Warm-Up • 03:15 - 22:21 Full Body Strength Workout • 22:21 - 29:24 Cardio Workout • 29:24 - 34:27 Abs Workout • 34:27 - 37:31 Cooldown • 37:31 - 37:40 Outro • No excuses – grab your wights and let’s get started! • 👟 Equipment: • • Dumbbells (4Kg, 5Kg, 6Kg, 7,5Kg, 15Kg) • • 💬 Comment below and let me know how you liked the workout! • 👍 Subscribe to my channel and hit the bell to never miss a video!⤵️ • / @danielakracht • • 📲 Follow me on Instagram and Facebook for more tips and motivation: • • Instagram: / danielakracht.pt.official • Facebook: / danielakracht.pt • • 💥 More Workouts: • • 52 MIN FULL BODY WORKOUT STRENGTH STRONG + DUMBBELLS +SETS • / -_clcjaenu • • 35 MIN INTENSE FULL BODY HIIT FATBURN WORKOUT +LIGHT WEIGHTS • • 35 MIN INTENSE FULL BODY HIIT FATBURN... • • Contact [email protected] • 🖥 And check my website here: • http://www.danielakracht.com • • ●Collabs Sales Codes / Advertising: • 💯 check this out! • https://linktr.ee/danielakracht • • 👉10%-20% - DANIELA BRAINEFFECT Supplements my fav. Gut Care, Vit D3+K2 • https://www.brain-effect.com/produkte... • 👉10% - Daniela10 everydays Supplements my fav. smart protein, digest • https://www.everydays.de/?sca_ref=428... • 👉10% - Daniela10 Cari Nutrition PCO Hormone Supplements My fav. Vitamin B12 • https://www.carinutrition.de/?ref=TFN... • 👉5%-10% - danielakracht10 / danielakracht5 Naturtreu Supplements My fav. Kraftreserve, Drüsenschild, Augenweide • https://naturtreu.de/?utm_source=meta... • 📚 Disclaimer: • If you are exercising for the first time or planning to start a new fitness program, you should consult your doctor. This video may provide health, fitness or nutrition information and is for educational purposes only. This information is not intended as an alternative to seeking professional medical advice or treatment suggestions. Please note that performing an exercise or program is entirely at your own risk. • • ✅ Credits go out to: • https://www.epidemicsound.com/referra • Videocut: / anastas.productions • Video: / mksportstaping • ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ • #DanielaKracht #Fitnessepecialist #homeworkout #buildmuscle #fullbodyworkout #fullbody #dumbbellworkout #motivation #fitnesscoach #workoutathome #workout

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