What does 30g of protein look like 🤔

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Ever wondered what 30g of protein looks like? In this educational video, we break down the visual representation of 30 grams of protein in various foods. Whether you're hitting the gym or just looking to up your protein intake, understanding the amount of protein in different foods is essential. • 🎵 Music: • Music by Carlos Stephens - Galactic (vol. 1) - https://thmatc.co/?l=46FB0656 • 🔥 Hashtags: • #gym #protein #musclegain #bulk #proteinsources

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