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Doppelte Torsion Schrรคge Bauchmuskeln











############################# Video Source: www.youtube.com/watch?v=au5tO8Ct9sE

Doppelte Torsion - Schräge Bauchmuskeln: Erweiterte Ausübung der Schwierigkeit, müssen Sie im Gleichgewicht gegen den Bauch zu halten. Diese Übung hat gezeigt, dass die schräge Muskulatur der Bauch arbeiten. 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