youtor.org
Dieting Do’s and dont’s for 2024 how to begin
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Video Source: www.youtube.com/watch?v=qbjVgXj6-2E
Dieting Do’s and dont’s for 2024 : how to begin? in this podcast we will discuss everything you need to make better choices with your diet for 2024. lets dive right in! • • time stamps: • dont change too many eating habits all at once • its not life or death • Small changes go a long way • Dont plan to fail ( its not a one time diet) • Eat filling foods ( protein) • • follow me on youtube : / itsmekvn • instagram: instagram.com/beginstrongpodcast
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