Beginners Vinyasa Yoga Practise here π
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Video Source: www.youtube.com/watch?v=rFor21NXioU
π₯ SUBSCRIBE: / @emirflows • ~~~~~~~~~~ • I share the teachings of yoga to help you on your journey of self-realisation holistic well-being. • I'm Emirhan, and I am a certified yoga teacher based in Cape Town, South Africa. • My mission is to share the teachings and philosophy of yoga, including movement, meditation and breathwork to help you on your journey of self-realisation holistic well-being. • ~~~~~~~~~~ • #emirflows #vinyasayoga #powervinyasayoga #yoga #slowpowervinyasayoga #vinyasa #yogaformen #poweryoga #yinyoga #yinyasa #restorativeyoga #ashtangayoga #yogaflow #strength #flexibility #mindfulness #meditation #wellness #healthandwellness #fitness #motivation #health #holistichealth #mindbodyspirit #spirituality #breatheandflow #breandflo #traviselliot #amirflows #yogawithemir #breathework #breathwork #slowvinyasayoga #emiryoga #strongyoga #yogaforstrength • ~~~~~~~~~~ • My yoga style and classes are inspired by the following yoga channels/teachers: • Yoga with Adriene: / @yogawithadriene • Breathe and Flow: / @breatheandflow • Mady Morrison: / @madymorrison • Charlie Follows: / @charliefollows • Travis Eliot: / @traviseliotyoga
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