Wim Hof for dry freediving training 🤔

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WATCH NEXT • 💥2 Minute Breath Hold https://bit.ly/3AlSaXt • 💥5 Freediving Techniques for Beginners: https://bit.ly/476PKLN • 🐬🐬 Join me on this channel as we dive into the world of breath holding and being underwater. Together, we will explore a range of techniques, including expert breathing methods, longer breath holds, and strategies for calming down the mind through meditation. • Additionally, we will examine fundamental freediving techniques, so you can start exploring the joys of being underwater. • 🐬🐬 Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving Youtuber. His passion is to bring to you the experience of peace through the practicing of skilled breathing breath holding techniques of freedivers. He helps you find peace - in every breath. • #wimhof #wimhofmethod #whm

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