I no longer do Kegel Exercise I do this instead…

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SUBSCRIBE TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: • ======================== • Here is another Video For YOU • • The Only Way To Boost Testosterone Na... • • Strengthen Your PELVIC FLOOR • ======================== • KEGEL exercises for MEN to last longer | Pelvic Floor Exercises | Treatment of erectile dysfunction | Kegel exercises for menJust like women, men also have a group of muscles known as the pelvic floor muscles. These muscles are responsible for supporting the bladder, rectum and sexual organs. • The pelvic floor muscles, or Kegel muscles, help us hold in urine, gas, and stool, and they also help with orgasm and erectionKegel exercises will assiduously help you last in bed with your partner by preventing and treating erectile dysfunction.It doesn't matter if you are a beginner or an expert, this video will offer you practical advice on how to include fitness in your morning routine and take advantage of its positive impacts on your body and mood. Remember that dedicating just a few minutes a day to physical and mental well-being can make a huge difference in the overall quality of your life. • #kegelsformen #edtreatment #kegelexercises

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