Senior Agility Exercise to Prevent Falls✅shorts

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=wVekb2aAas0

This video talks about a very challenging balance test for seniors to do. • #seniorfitness #agility #lowimpactworkout • Colored Balance and Agility Dots: • https://amzn.to/3ztBJt7 • Adjustable Dumbbells: • https://amzn.to/3SlMlTt • Try Out our Low Impact Exercise Programs: • Fall Reduction Program: • https://allstrongfitness.org/product/... • Low Impact Strength Program: • https://allstrongfitness.org/product/... • Subscribe to Our Channel: • / @allstrongfitness • Website: • www.allstrongfitness.org • • Visit Our YouTube Playlists: • Low Impact Exercise Demonstrations: • • How to do a Bent Over Row for Individ... • Low Impact Workout Videos: • • Easy Balance Routine for Seniors - Mi... • • Follow us on our social media! • -Tik Tok -https://www.tiktok.com/t/ZTR87fsLj/ • -Linked In - / admin • -Facebook - / allstrongfitnessllc • -Inclusive Fitness Facebook Group - / 1441056203017495 • -Pinterest - https://pin.it/7l0xVpx • -Email - [email protected] • • Equipment Recommendations: • Leg Resistance Bands: • https://amzn.to/3Bz5pYc • Colored Balance and Agility Dots: • https://amzn.to/3ztBJt7 • Weight Bench from Video: • https://amzn.to/3oEsLnB • Cardio Stepper • https://amzn.to/3RvW5K3 • Walker for Seniors: • https://amzn.to/3dutHss • Balance Hurdles and Cones: • https://amzn.to/3QcscgF • Massage Ball: • https://amzn.to/3p5LqJv • Foam Roller: • https://amzn.to/3cYVeCa • Calf Stretch Board: • https://amzn.to/3OT0Taa • Medicine Ball: • https://amzn.to/3SGSN7z • Stability Ball: • https://amzn.to/3QkmNoi • Workout Sliders • https://amzn.to/3UCL3V5 • Calf Stretch Board: • https://amzn.to/3OT0Taa • Adjustable Dumbbells: • https://amzn.to/3SlMlTt • 5 Lb. Light Dumbbells: • https://amzn.to/3Qa2d9B • Resistance Bands With Handles: • https://amzn.to/3Jounvd • Balance Pad: • https://amzn.to/3zpfapk • Hypervolt Massage Gun: • https://amzn.to/3oT833n • • Medical Advice Notice: • All information, content, and material of this website is for informational purposes only. They should not serve as a substitute for the consultation, diagnosis, and/or medical treatment someone who is qualified as a medical provider. • Affiliate Link Notice: • Clicking on our affiliate links gives us a direct commission off of what is purchased through the link. This does not affect our reviews and comparisons. We recommend products which we either have used or have good reputation and believe they will benefit you.

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