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Afundo Unipodal (updated 2025-02-28)

APRENDA A FAZER O AFUNDO GUIADO CORRETAMENTE [upl. by Oramlub]
Duration: 2:01
24.8K views | Nov 12, 2019
Agachamento unipodal [upl. by Stasny]
Duration: 0:33
7.8K views | May 22, 2019
5 Équilibre Unipodal 4 variations [upl. by Assennav558]
Duration: 0:33
3.7K views | Mar 29, 2020
Como realizar o teste de agachamento unipodal Phast APP [upl. by Jard254]
Duration: 2:00
1.4K views | Dec 22, 2022
Afundo unilateral Como fazer [upl. by Auqinat]
Duration: 0:48
20.8K views | Jan 20, 2021
Afundo dinâmico com estabilidade unipodal [upl. by Htebi]
Duration: 0:22
2.5K views | Oct 15, 2020
Como fazer o exercício AFUNDO jeito simples e fácil [upl. by Rexanne]
Duration: 6:46
3.2K views | Nov 2, 2019
balance ejercicio unipodal ALCANCE FRONTAL [upl. by Ellitnahc]
Duration: 0:10
63K views | Aug 6, 2019
Exercício AFUNDO Como encontrar a base ideal no LUNGE [upl. by Orpah]
Duration: 5:44
4.9K views | May 21, 2018
Agachamento Unilateral Unipodal [upl. by Nylaehs]
Duration: 0:52
19.9K views | Aug 4, 2022
Afundo e Avanço quais as diferenças entre os exercícios [upl. by Bajaj]
Duration: 2:53
8.4K views | Jan 25, 2021
REMADA CURVADA UNILATERAL EM APOIO UNIPODAL [upl. by Niraj]
Duration: 0:15
4.9K views | 8 months ago
Como fazer o exercicio afundo [upl. by Kolb6]
Duration: 0:57
1.3K views | Nov 27, 2022
Afundo unipodal livre [upl. by Anairuy]
Duration: 0:27
13.3K views | Sep 2, 2019
Afundo Unilateral com halteres [upl. by Ignatia]
Duration: 0:17
615 views | Jul 2, 2019
AGACHAMENTO UNIPODAL [upl. by Juliane193]
Duration: 0:18
132 views | Feb 8, 2021
EXERCÍCIO POSIÇÃO ATLÉTICA UNIPODAL DINÂMICA [upl. by Medeah452]
Duration: 0:21
1.5K views | Jun 22, 2021
Fortalecimento Quadril Rotação Externa Unipodal [upl. by Frymire]
Duration: 0:52
117.6K views | Nov 8, 2020
AFUNDO NO SMITH Consultoria online Treinador Kaká [upl. by Pedaias]
Duration: 2:47
343 views | May 17, 2023
Equilibrio Unipodal Tocar Objetos Adelante con Pausa [upl. by Pietra740]
Duration: 0:09
139 views | Sep 9, 2023
Puente de cadera unipodal con fitball apoyo talones [upl. by Rufford]
Duration: 0:20
206 views | Sep 12, 2023
Puente de cadera unipodal apoyo talón [upl. by Aem]
Duration: 0:16
1.9K views | May 2, 2020
Stiff unipodal [upl. by Adnolay]
Duration: 2:05
120 views | 11 months ago
AFUNDO [upl. by Willem]
Duration: 0:40
1.7K views | Dec 27, 2020
Prancha frontal unipodal [upl. by Chui335]
Duration: 0:05
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