Back Extension Correct Form (updated 2025-03-31)

The GHD Back Extension [upl. by Delmar922]
Duration: 0:48
312K views | Feb 14, 2016
How To Leg Extension Cybex [upl. by Eiramannod]
Duration: 0:41
2.7M views | Jan 1, 2009
Back Extension Exercises [upl. by Ahsiket]
Duration: 2:41
76.2K views | Jun 6, 2013
GHD Hip And Back Extension [upl. by Rafi]
Duration: 4:20
199K views | Nov 19, 2015
45˚ Back Extension [upl. by Thoer]
Duration: 1:02
8.7K views | Nov 11, 2019
The GHD Back Extension [upl. by Hajile]
Duration: 0:17
63.1K views | Jan 21, 2019
Back ExtensionYoure Doing It WRONG [upl. by Sharleen488]
Duration: 1:13
131.9K views | Aug 16, 2017
The GHD Hip amp Back Extension [upl. by Yenttirb81]
Duration: 2:06
51.7K views | Jan 21, 2019
Band Resisted Back Extension [upl. by Lletnahc]
Duration: 1:23
11.1K views | Mar 15, 2017
Bus bar installation [upl. by Laws]
Duration: 0:35
119.4K views | Jun 25, 2014
Bodyweight Reverse Hyperextension [upl. by Angle]
Duration: 4:22
91.2K views | Mar 21, 2020
Home Exercises  Low Back Lumbar Extension [upl. by Eneliak]
Duration: 2:15
13.4K views | May 28, 2019
Isometric Back Extension Protocol [upl. by Delanos]
Duration: 1:07
22.1K views | Apr 21, 2016
The OFFICIAL GHD Back amp Hip Extension Tutorial [upl. by Trub]
Duration: 2:01
229.2K views | Aug 3, 2019
How to do 45 degree Hyperextension Correctly [upl. by Yatnuahs]
Duration: 7:19
56.2K views | Aug 22, 2018
Back Extension Holds  Posture Exercise [upl. by Valenka]
Duration: 4:52
10.7K views | Jun 26, 2018
How to Do Back Extensions [upl. by Leila]
Duration: 1:24
970.2K views | Jul 1, 2009
How to Do Back Extensions [upl. by Eidnas286]
Duration: 2:30
2.6M views | Jul 1, 2009
Adductor Assisted Back Extension [upl. by Idyak]
Duration: 1:24
134.4K views | Oct 15, 2014
Floor Hyperextensions at Body Conquest [upl. by Ylrebmit]
Duration: 1:11
567.6K views | Jan 23, 2014
Perfecting Your Back Extension Roll [upl. by Ardin]
Duration: 2:32
85K views | Mar 13, 2017
The GHD Hip Back And HipBack Extensions [upl. by Gnous956]
Duration: 3:20
95.7K views | Jan 21, 2019
Glutes on Fire The Back Extension [upl. by Llerreg]
Duration: 3:10
205.3K views | Jan 21, 2020
Kneeling Back Extension How To Perform Correctly [upl. by Gaeta]
Duration: 6:31
6.2K views | Apr 17, 2020
How To Perform Back Extensions at Home [upl. by Stevy638]
Duration: 5:12
32.3K views | Aug 10, 2020
How to Do Back Extension Exercises [upl. by Dnomzed]
Duration: 0:53
1.5M views | Jul 1, 2009
Back Extension Back Extension Machine [upl. by Wrigley]
Duration: 1:42
13.9K views | Jul 18, 2013
How To Do Back Extensions On Floor [upl. by Inram]
Duration: 0:32
28.6K views | May 29, 2020
Back Extensions Are Fantastic Posterior ChainHamstrings [upl. by Clothilde]
Duration: 6:13
33.2K views | Sep 11, 2020
 [upl. by Enom]
Duration: 7:04
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