Backache Exercise Relief (updated 2025-03-30)

Seated Back Pain Relief Stretches

Duration: 8:19
399.4K views | Mar 2, 2020

How to Fix “Low Back” Pain INSTANTLY

Duration: 9:23
43M views | Oct 7, 2017

3 Stretches for Lower Back Pain

Duration: 1:00
257K views | May 4, 2021

SAFE Core Exercises for Lower Back Pain Relief

Duration: 6:01
142.7K views | Jan 7, 2021

Lower Back Pain DON’T STRETCH What You Should Do Instead

Duration: 10:52
189K views | Jan 21, 2019

Orthopedic Rehabilitation Low back pain exercises

Duration: 9:15
647.9K views | Apr 20, 2021

Back Stretches Exercises For LOWER BACK PAIN

Duration: 7:02
1.2M views | Aug 20, 2019

8 LOW BACKINJURY EXERCISES IN THE POOLHYDROTHERAPY

Duration: 11:05
837.1K views | Feb 18, 2015

Back Pain Prevention Exercises by Expert

Duration: 3:22
2.9M views | May 14, 2020

6 Exercises To Relieve Back Pain In 9 Minutes FOLLOW ALONG

Duration: 2:59
3.8M views | Feb 11, 2021

7 Upper Back Stretches For Pain Relief

Duration: 10:38
231.9K views | Dec 12, 2020

9 MIN Back amp Shoulder PainRelief Workout Essentrics

Duration: 11:42
398.5K views | Dec 1, 2016

Back Pain Relief Exercises amp Stretches Ask Doctor Jo

Duration: 9:08
15.2M views | Mar 7, 2017

Beginners Back Exercises that Strengthen your Back

Duration: 5:28
1.1M views | Sep 16, 2014

Pregnancy Back Pain Relief Relieve Backache During Pregnancy

Duration: 4:43
812K views | May 15, 2020

Exercises for sciatica spinal stenosis NHS

Duration: 15:37
527.6K views | Sep 4, 2013

The WORST Stretches For Low Back Pain And What To Do Instead Ft Dr Stuart McGill

Duration: 5:57
5.8M views | Oct 18, 2020

10 min Yoga For Lower Back Pain Release Day 14 LOWER BACK MORNING YOGA STRETCHES

Duration: 11:03
1.9M views | Apr 14, 2020

4 Exercises to Relieve Lower Back Pain In 60 Seconds

Duration: 12:31
324.6K views | Mar 25, 2021

4 Exercises To Relieve Upper Back Pain in 60 Seconds

Duration: 5:24
240.9K views | Mar 18, 2021

8Minute Home Exercise Routine For Back Pain FOLLOW ALONG

Duration: 7:56
89.8K views | Dec 10, 2020

5 Back Pain Relief Stretches You Can Do In Bed

Duration: 9:26
902K views | Nov 30, 2020

Back Pain Relief Stretches – 5 Minute Real Time Routine

Duration: 6:03
2.5M views | Mar 16, 2020

BACK INJURY PREVENTION 3 Tips to Prevent Back Injuries at Home and at Work

Duration: 8:00
35.6K views | Jun 2, 2021

What to do when your back spasms

Duration: 11:34
162.3K views | Sep 9, 2019

Swiss Ball Back Stretch Cure Lower Back Pain amp Sciatica

Duration: 2:50
41.1K views | Jan 10, 2016

TEN Best Stretches For Lower Back Pain And Stiffness

Duration: 1:10
3.6M views | Aug 27, 2020

7 Exercises for Back Pain Using the McKenzie Method

Duration: 11:16
802.6K views | Sep 25, 2018

Back Pain Relief Exercises 10 Minute Pilates for Back Pain

Duration: 5:12
633K views | Nov 17, 2020

Duration: 10:37
|