Best Exercise For Backache (updated 2025-04-01)

Back Pain Relief Stretches 10 min Yoga for Relaxation amp Recovery

Duration: 11:49
18.7M views | Apr 14, 2021

Yoga for Back Pain Relief 10 Postures for INSTANT RELIEF

Duration: 18:21
24.6K views | Sep 25, 2019

6 Exercises To Relieve Back Pain In 9 Minutes FOLLOW ALONG

Duration: 10:38
3.8M views | Feb 11, 2021

Back Pain Relief Stretches – 5 Minute Real Time Routine

Duration: 8:00
2.5M views | Mar 16, 2020

One Minute Back Exercise Quick ReliefBack Pain or BackAche

Duration: 1:35
200.4K views | Jan 27, 2016

Back Pain Relief Exercises 10 Minute Pilates for Back Pain

Duration: 10:37
633K views | Nov 17, 2020

Upper Back Pain Relief Exercises in 10 Min

Duration: 10:31
878.4K views | Dec 25, 2021

Yoga for Lower Back Pain and Hips – 15Minute Beginner Stretches for the Low Back

Duration: 14:51
72.2K views | Mar 6, 2023

7 Exercises to Relieve Back Pain In 10 Minutes

Duration: 15:43
4.1M views | Jun 26, 2018

12 Min Lower Back Pain Stretches Exercises for Lower Back Stretching and Pain Relief Stretch

Duration: 14:27
2.1M views | Apr 15, 2017

30 minute Yoga for Low Back Pain All Levels Sarah Beth Yoga

Duration: 30:00
1.5M views | Aug 26, 2016

Get Mid Back Pain Relief With These 3 EASY Stretches

Duration: 3:22
322.9K views | Nov 22, 2021

15 BEST Back Exercises For Growth And How To Use Them

Duration: 9:29
1.7M views | Dec 5, 2021

Yoga For Back Pain 30 Minute Back Stretch Sciatica Pain amp Flexibility Yoga Flow

Duration: 32:51
4.9M views | Jun 8, 2014

Beginners Back Exercises that Strengthen your Back

Duration: 4:43
1.1M views | Sep 16, 2014

Back Stretches Exercises For LOWER BACK PAIN

Duration: 11:05
1.2M views | Aug 20, 2019

YOGA FOR LOWER BACK PAIN TIGHTNESS Gentle Beginner Friendly Yoga Stretches For Back Pain10 mins

Duration: 10:36
612.6K views | Feb 15, 2021

25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab

Duration: 27:30
4.1M views | Jan 4, 2017

Best exercises to strengthen your lower back Best exercises for low back pain

Duration: 9:06
1.2M views | Jan 10, 2019

Back Pain Relief Exercises amp Stretches Ask Doctor Jo

Duration: 5:28
15.2M views | Mar 7, 2017

Swiss Ball Back Stretch Cure Lower Back Pain amp Sciatica

Duration: 1:10
41.1K views | Jan 10, 2016

10 Best Lower Back Exercises to Relieve Low Back Pain Ask Doctor Jo

Duration: 7:30
701.9K views | Apr 25, 2018

How to Use an Exercise Ball to Improve Posture and Treat Shoulder Neck and Back Pain

Duration: 1:00
75.9K views | Jan 30, 2018

10Minute Core Workout For Lower Back Pain Relief NO MORE BACK PAIN

Duration: 2:47
700.4K views | Jul 13, 2023

INSTANT RELIEF from Lower Back Pain and Stiffness 4 EASY Exercises

Duration: 10:59
589.4K views | May 26, 2023

The 5 Best At Home Exercises for Low Back Pain DONT STRETCH

Duration: 21:14
113.1K views | Oct 25, 2021

3 Exercises for Back Pain While Standing

Duration: 26:49
44.6K views | May 12, 2022

Chair Exercise For Low Back Pain

Duration: 9:17
307.8K views | Aug 6, 2018

Best Exercises to Relieve Neck Shoulder and Upper Back Pain Routine

Duration: 18:06
617.5K views | Dec 21, 2021

Duration: 7:08
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