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Didactic Recti Exercises (updated 2025-04-01)

Recti diastasis [upl. by Ardnalac]
Duration: 9:55
14.9K views | Jun 18, 2021
Pilates for Diastasis Recti [upl. by Almeeta]
Duration: 16:11
129.2K views | Apr 24, 2017
Standing Diastasis Recti Exercises [upl. by Slohcin]
Duration: 5:09
14.3K views | Apr 26, 2019
21Day Diastasis Recti Workout Challenge Post Pregnancy Ab Challenge [upl. by Torrie]
Duration: 10:53
843.2K views | May 24, 2019
Diastasis Recti Exercises Advanced Physio Core Workout [upl. by Bartosch496]
Duration: 4:24
21.9K views | Mar 22, 2016
YOGA for Diastasis Recti 20 MINUTE WORKOUT [upl. by Yeung]
Duration: 26:45
304.4K views | May 30, 2017
Top 5 Exercises to REPAIR Diastasis Recti [upl. by Annas]
Duration: 8:36
36.4K views | Jan 30, 2019
Diastasis Recti Recovery Part 2 Fixing Your Pelvic Floor [upl. by Yetak]
Duration: 5:23
17.4K views | Apr 21, 2018
Diastasis Recti Exercises Intermediate Core Workout [upl. by Codel]
Duration: 5:36
19.8K views | Mar 16, 2016
Diastasis Recti Repair Physio Workout For Beginners [upl. by Kloster19]
Duration: 4:26
56.7K views | Mar 9, 2016
Abs Workout for DIASTASIS RECTI Separated Abs Core Strengthening [upl. by Edsel]
Duration: 16:09
177.5K views | Dec 8, 2020
Self Test for Diastasis Recti [upl. by Weslee]
Duration: 2:30
26.7K views | Feb 8, 2021
Postnatal Cardio Workout Diastasis Recti Exercises [upl. by Dever]
Duration: 21:38
151.9K views | Oct 17, 2019
How We Treat Diastasis Recti Physical Therapy [upl. by Lemhar]
Duration: 1:30
4.2K views | Apr 27, 2020
My Diastasis Recti Repair Story From Exercises to Surgery [upl. by Innavoj]
Duration: 17:01
32.8K views | Sep 25, 2018
20 Minute Postnatal HIIT Workout and Diastasis Recti Exercises [upl. by Aztinad841]
Duration: 23:33
33.4K views | Aug 26, 2020
Exercises to Fix Your Diastasis Recti Physical Therapy [upl. by Acillegna]
Duration: 2:09
194.5K views | May 26, 2021
Diastasis Repair Exercises Physio Starts Your Diastasis Repair [upl. by Casilda]
Duration: 4:16
127.2K views | Mar 3, 2016
Diastasis Recti test and ways to recover [upl. by Womack446]
Duration: 2:35
49.1K views | Feb 15, 2018
Diastasis Recti Exercises For Men BEST ABS EXERCISES FOR DR [upl. by Suvart866]
Duration: 6:21
39.6K views | Dec 16, 2020
Diastasis Recti Repair For Men Too Video 5 [upl. by Airetas]
Duration: 7:07
1.9K views | Jun 15, 2020
Diastasis Recti Workout 8 10Minute Foundational Core Strength [upl. by Grail]
Duration: 11:25
219.8K views | Dec 31, 2018
7 Exercises for Diastasis Recti Postnatal Ab Workout [upl. by Anuska]
Duration: 0:58
23K views | Oct 27, 2018
Postnatal Yoga With Diastasis Recti Exercises Postpartum [upl. by Duky]
Duration: 35:20
507.5K views | Nov 6, 2019



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