Elongación Para Principiantes (updated 2025-04-03)

Elongación fundamental  10 minutos  Principiantes e Intermedios [upl. by Lily493]
Duration: 13:32
547.9K views | Aug 8, 2017
Flexibilidad desde CERO  Rutina para elongar todos los dias [upl. by Pinkerton393]
Duration: 14:21
3M views | Aug 4, 2016
YOGA PARA TODO CUERPO  YOGA PARA ESPALDA Y PIERNAS  35 MIN ELENA MALOVA [upl. by Harwill397]
Duration: 34:43
737.6K views | May 24, 2021
Yoga para ganar flexibilidad Principiantes [upl. by Wendt]
Duration: 28:11
1.7M views | Aug 13, 2020
YOGA PARA PRINCIPIANTES  DIA 2 Piernas  35 min  Elena Malova [upl. by Berkie]
Duration: 35:50
2.7M views | Feb 17, 2020
Ganar flexibilidad  Principiantes [upl. by Delores]
Duration: 9:18
9.1M views | Sep 2, 2015
YOGA EN 10 MINUTOS  YOGA EN CASA  PARA PRINCIPIANTES  MalovaElena [upl. by Radcliffe796]
Duration: 11:17
1M views | Mar 30, 2020
CALENTAMIENTO PARA ANTES DE HACER EJERCICIO  IMPORTANTE [upl. by Locke]
Duration: 10:49
17.6M views | Apr 15, 2020
Ejercicios de estiramientos para antes y después del ejercicio [upl. by Ratha]
Duration: 3:36
16.1M views | Aug 21, 2013
FLEXIBILIDAD desde CERO  ESTIRAMIENTO 15 MIN con MALOVAELENA [upl. by Ahsaz]
Duration: 15:05
306.5K views | Jun 19, 2023
YOGA PARA PRINCIPIANTES nivel A  Clase 5  45 min MALOVAELENA [upl. by Thetis]
Duration: 44:30
344.6K views | Jan 14, 2022
YOGA PARA PRINCIPIANTES  DIA 5 Todo cuerpo  35 min  Elena Malova [upl. by Miner]
Duration: 38:16
1.1M views | Apr 17, 2020
RUTINA DE CARDIO PARA PRINCIPIANTES 5 MINUTOS [upl. by Enutrof]
Duration: 5:41
10.1M views | Feb 11, 2015
31 Posturas de YOGA para principiantes  Asanas básicas [upl. by Didi]
Duration: 7:24
134.5K views | May 8, 2020
CALENTAMIENTO PARA ANTES DE HACER EJERCICIO  GymVirtual [upl. by Hadihsar378]
Duration: 10:40
1.8M views | Mar 10, 2021
YOGA para ESPALDA SANA  TORSIONES  Yoga vinyasa 20 min con MALOVAELENA [upl. by Kingdon]
Duration: 21:03
117.5K views | Aug 28, 2023
Tu Primera Clase de Yoga Nivel principiante [upl. by Ardeid]
Duration: 24:22
11.9M views | Jun 20, 2019
GANAR FLEXIBILIDAD  EJERCICIOS DE ESTIRAMIENTOS [upl. by Adnoved315]
Duration: 16:17
4.4M views | Aug 26, 2020
Elongación lumbar o parte baja de la espalda [upl. by Adriana]
Duration: 0:23
17.3K views | Mar 25, 2023
ejercicio de elongación para niños [upl. by Tab]
Duration: 0:38
37 views | Nov 12, 2021
ESTIRAMIENTO para COMENZAR el DÍA ☀️ SHORTS [upl. by Eseekram755]
Duration: 0:59
3.4K views | Jan 15, 2024
Saludo al sol A Yoga para principiantes [upl. by Nnagem941]
Duration: 2:33
29 views | Jun 2, 2020
Elongación del bíceps braquial [upl. by Audres]
Duration: 0:58
33K views | Jul 2, 2019
elongación ECOM [upl. by Naujtna]
Duration: 0:40
207 views | Apr 13, 2021
Elementos de una onda  Física  Shorts [upl. by Barstow426]
Duration: 0:47
36.8K views | Nov 30, 2022
RUTINA para PRINCIPIANTES en casa [upl. by Teirrah]
Duration: 0:18
62.7K views | Feb 27, 2022
Tai Chi para principiantes  1  Levantando olas  inicio [upl. by Vookles]
Duration: 0:55
25.4K views | Jun 1, 2023
Ejercicio para fortalecer tus corvas [upl. by Zohara]
Duration: 1:07
3.7K views | Feb 28, 2020
Elongación piernas completo [upl. by Eugnimod]
Duration: 0:57
6.2K views | Mar 25, 2023



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