Incisional Hernia Exercises To Avoid (updated 2025-04-05)

Physiotherapy Abdominal Hernia Exercises for HERNIA SUPPORT Unsafe Core Exercises to AVOID

Duration: 9:41
441K views | Mar 14, 2022

AVOID these exercises if you have a hernia

Duration: 5:42
99.1K views | Jan 15, 2024

Full Workout Fix A Hernia Or Protruding Belly Button How To Fix A Hernia 7 Effective Exercises

Duration: 12:03
112.8K views | Jan 1, 2009

What Causes a Sports Hernia And How to AvoidRehab It

Duration: 5:01
113K views | Jul 9, 2019

Exercise Routine to Treat Inguinal Hernia

Duration: 11:14
222.2K views | Jun 7, 2021

exercise for hernia how to do it revive hernia fast before and after surgery exercises

Duration: 6:48
288.7K views | Dec 24, 2017

Fix your hernia without surgery

Duration: 1:41
49.6K views | Dec 19, 2020

Inguinal hernia exercises Do it right Arogya physiotips

Duration: 3:07
47.4K views | Jun 3, 2023

Sports Hernia Exercises amp Stretches Ask Doctor Jo

Duration: 5:30
639K views | Aug 3, 2016

Exercise after hernia surgery Dr Fullington

Duration: 2:23
109.9K views | Jun 28, 2021

Exercises to Help Recover from Hernia Surgery

Duration: 6:24
74.9K views | Sep 13, 2016

10 Best HIATAL HERNIA Exercises

Duration: 10:01
604.7K views | Mar 7, 2021

Healing A Hernia With Exercise 8 Around The World

Duration: 0:57
12.8K views | Aug 27, 2017

3 Best Sports Hernia Exercises To Reduce Groin Pain

Duration: 8:24
41.1K views | Jan 28, 2023

Exercises for abdominal and umbilical hernia without surgery Arogya Physiotips umblicalhernia

Duration: 10:54
11.4K views | Nov 26, 2022

Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve

Duration: 6:08
1.2M views | Jun 29, 2016

Fix Hernia Naturally

Duration: 1:06
147.6K views | Nov 22, 2019

How to Heal Your Disc Herniation Without Surgery

Duration: 6:57
925.9K views | Mar 11, 2021

Do Hernia Belts Work Is It Safe To Use A Hernia Belt or Hernia Truss Dr Parthasarathy

Duration: 5:13
227.5K views | Mar 20, 2022

Healing Hernias Naturally Simple Yoga Routine for Hernia Management Easy Practices Dr Hansaji

Duration: 1:44
118.5K views | Oct 25, 2023

When Can I Exercise After Hernia Repair Going to Gym After Hernia Surgery Dr Parthasarathy

Duration: 8:42
134.5K views | Jun 22, 2021

2 Effective Sports Hernia Rehab Exercises TRY THEM

Duration: 3:37
57.6K views | Mar 7, 2022

Exercise after Hernia Surgery Tips and advice Dr Vishal Tomar Open Consult

Duration: 6:26
70.3K views | Nov 13, 2020

How To Modify Your Exercises and Workout When You Have a Hernia

Duration: 5:53
21.5K views | Mar 19, 2020

How to STRENGTHEN your CORE with a HERNIA

Duration: 2:12
35.7K views | Jun 24, 2020

Sports Hernia Rehab Exercises Following Surgery Week 4

Duration: 1:03
14.6K views | May 14, 2020

Fix Umbilical Hernia Protruding Belly Button Mat Pilates Workout at Home

Duration: 1:46
414.7K views | Sep 4, 2019

exercise for hiatal hernia what to do and how to do diaphragm exercises

Duration: 19:21
2.4K views | Nov 14, 2021

Introduction to Direct and Indirect Inguinal Hernia

Duration: 8:17
2.5M views | May 1, 2016

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