Youtor
Kegel (updated 2025-02-17)
![6 Steps to Maximizing a Kegel [upl. by Kimble]](img.php?img=imgide8TyjRJVO8A)
![How to use Kegel Balls Most Effectively for Pelvic Floor Strength EXPERT PHYSIOTHERAPY GUIDE [upl. by Harbison825]](img.php?img=imgidOpWbEzucZqQ)
Duration: 8:03
557.8K views | May 31, 2021
557.8K views | May 31, 2021
![The 2 Essential Kegel Exercises EVERY Woman Needs to Know Pelvic Floor Physiotherapy [upl. by Forest332]](img.php?img=imgid8m_49KHGBew)
Duration: 8:20
118.9K views | Apr 17, 2023
118.9K views | Apr 17, 2023
![Best Posture for Kegel Exercises that Strengthen Your Pelvic Floor [upl. by Thury]](img.php?img=imgidjYrSpTF9FZw)
Duration: 2:50
84.9K views | Aug 7, 2019
84.9K views | Aug 7, 2019
![simple kegel exercise for beginner step by step [upl. by Attiuqahs]](img.php?img=imgiddHOzuiiW6sw)
![9 min Kegel Exercises for man Pelvic Floor Strengthening [upl. by Sulakcin]](img.php?img=imgidSm8O9Lcnr7o)
![kegel exercises for men step by step guide [upl. by Cates]](img.php?img=imgidD2cMksLmshE)
![How to Maximize KEGELS Strength GAINS for MEN [upl. by Eelegna]](img.php?img=imgidNif6jIwOIMw)
![Kegel Exercises Routine that Strengthens your Pelvic Floor [upl. by Aihsat]](img.php?img=imgidyfPiiOtnz5g)
Duration: 7:50
575.9K views | Feb 13, 2021
575.9K views | Feb 13, 2021
![How To Do Kegel Exercises Beginner Friendly [upl. by Ititrefen]](img.php?img=imgid3j168agaZqs)
![How To Do Kegel Exercises To Strengthen Your Pelvic Floor the best instructionwith visuals [upl. by Yentruoc]](img.php?img=imgidZI1U_MPfMFo)
Duration: 10:45
14.6K views | Jan 17, 2020
14.6K views | Jan 17, 2020
![10 Best Kegel Exercises For Men [upl. by Murdoch747]](img.php?img=imgidHrIi5je6D3s)
![Kegel Exercises For Men Pelvic Floor Exercises [upl. by Nwahshar]](img.php?img=imgidllfAgrJxUf8)
![4 Ways to Feel Your Kegel Exercises PHYSIO Guide [upl. by Haianeb]](img.php?img=imgidyLH3HtLdhn4)
![Instructional Video for the Kegel Angel Pelvic Floor Toner [upl. by Euqirne215]](img.php?img=imgidJjUlxn-GtGQ)
Duration: 6:37
26.9K views | Apr 26, 2018
26.9K views | Apr 26, 2018
![How to properly perform a kegel exercise [upl. by Soma]](img.php?img=imgidnADwApbk_ns)
![5 Best Pelvic Floor Exercises KEGEL EXERCIES For Men Home Workout [upl. by Betty]](img.php?img=imgidapkCgGYdsNo)
Duration: 4:19
370.4K views | Jun 9, 2023
370.4K views | Jun 9, 2023
![Best Positions for doing Kegel Exercise for beginners at home [upl. by Eissim783]](img.php?img=imgidIiSri-iwthM)
Duration: 3:01
15.1K views | Dec 14, 2020
15.1K views | Dec 14, 2020
![kegel exercises for men at home step by step [upl. by Bocyaj]](img.php?img=imgidJspdEbNpIQo)
![5 Most Effective Kegel exercises for mens health [upl. by Ihtac]](img.php?img=imgideUzqFJ2h2oc)
![KegelSmart The Smart Kegel Exerciser [upl. by Sissy944]](img.php?img=imgidWnLhY-PyOro)
![How to do Kegel Exercises that Strengthen Your Pelvic Floor [upl. by Evangelia250]](img.php?img=imgidVfmWkHSOi7U)
![4 Benefits of Kegel exercises for men with pictures [upl. by Maidy]](img.php?img=imgidvwURPw3lS0g)
![Kegel Exercises for Men and Women [upl. by Jessamyn]](img.php?img=imgidHpzxdFW9e3w)
![These Kegel Exercises Can Help Boost Your Libido [upl. by Thema]](img.php?img=imgidaCMvqT-0o3w)
![Best Kegel Exercises for Men Beginners Pelvic Floor workouts [upl. by Draw]](img.php?img=imgid-86WcyuXzss)
![kegel exercise for Beginner men [upl. by Allveta404]](img.php?img=imgidBkGtL5uRLwg)
![How to Do Kegels with KegelSmart by Intimina [upl. by Natalya]](img.php?img=imgid6VueLAUQjvQ)
![Correct Way to do KEGEL Exercise Uses amp Benefits DrEducation [upl. by Drogin367]](img.php?img=imgid6oxlR1WNefU)
Duration: 8:53
1.9M views | Aug 2, 2019
1.9M views | Aug 2, 2019
![Reverse kegels How to Relax Your Pelvic Floor [upl. by Adoree]](img.php?img=imgid_Kw9Lk4-xb8)
