Neck Shoulder Pain Relief Exercises (updated 2025-04-02)

Best Exercises to Relieve Neck Shoulder and Upper Back Pain Routine

Duration: 7:08
617.5K views | Dec 21, 2021

20Minute Neck Pain Relief Routine with RealTime Stretches amp Exercises

Duration: 20:18
429.4K views | Apr 19, 2021

10 Minute Gentle Stretches Neck Shoulder and Upper Back Pain Relief

Duration: 10:42
512.7K views | Jan 5, 2024

Stretches for Neck Shoulder amp Upper Back Pain Relief 10 min Yoga to release Tension and Relax

Duration: 10:33
19M views | Nov 1, 2020

7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME plus when to go see a doctor

Duration: 6:22
178.1K views | Feb 8, 2023

Neck Pain Relief Stretches amp Exercises Ask Doctor Jo

Duration: 8:22
1.8M views | Apr 10, 2017

NECK PAIN GONE Daily Stretches For Neck Tightness And Pain

Duration: 9:45
2.3M views | Oct 29, 2020

Physio Neck and Shoulder Stretches GUIDED ROUTINE 15 Mins

Duration: 15:38
564.5K views | Apr 9, 2020

How to Relieve Neck and Shoulder Tension Fast Fixes

Duration: 14:28
2.3M views | Apr 16, 2022

Neck Pain Relief Exercises in 5 min

Duration: 6:38
3.3M views | Aug 6, 2021

10 Best Stiff Neck Pain Relief Stretches

Duration: 6:22
796K views | May 3, 2021

Neck Pain Relief Stretches 5 Minute Real Time Routine

Duration: 8:09
1.1M views | Apr 6, 2020

Neck and Shoulder Pain Relief in Seconds

Duration: 0:59
2.5M views | Mar 22, 2023

15 Min Neck Exercises Neck Pain Stretches for Neck Pain Relief Neck Strengthening Workout

Duration: 4:05
1.8M views | Aug 23, 2013

20Minute Shoulder Pain Relief Routine with RealTime Stretches amp Exercises

Duration: 16:21
753.5K views | Mar 2, 2017

8 Min Neck Stretches for Neck Pain Relief Exercises

Duration: 20:26
1.1M views | Mar 15, 2021

Shoulder Pain Relief Stretches – 5 Minute Real Time Routine

Duration: 9:19
800.6K views | May 25, 2017

Relieve Neck Pain amp Tension at Your Desk Daily Physio Routine

Duration: 8:05
5.1M views | Mar 30, 2020

How to INSTANTLY Fix Pinched Nerve Pain in the Neck and Shoulders

Duration: 6:48
415.9K views | May 2, 2019

Upper Back Pain Relief Exercises in 10 Min

Duration: 9:09
3.8M views | May 4, 2023

Shoulder Pain Relief Exercises in 5 min

Duration: 10:31
878.4K views | Dec 25, 2021

Yoga for SHOULDER PAIN – 10 Min Shoulder Pain Relief Stretches and Exercises

Duration: 7:26
4.1M views | Aug 13, 2021

Neck Mobility Exercises for Seniors Simple Stretches to Improve Flexibility

Duration: 10:53
383K views | Jun 8, 2020

Yoga for NECK PAIN Relief – 10 minutes to Feel Better

Duration: 11:00
310.2K views | Nov 7, 2018

027 Fifteen Exercises for Shoulder Pain Impingement Bursitis Rotator Cuff Disease

Duration: 10:46
139.7K views | May 18, 2020

How to Instantly Relieve Nerve Pain in Your Neck and Arm

Duration: 29:45
10M views | Jan 10, 2021

Yoga for neck shoulders and upper back 15min

Duration: 10:43
1.6M views | Aug 16, 2021

3 SAFE Exercises for a Pinched Nerve in Neck Cervical Radiculopathy

Duration: 14:14
10.7M views | Jan 1, 2009

10 Min Shoulder Stretches amp Shoulder Pain Relief Exercises Shoulder Stretching amp Mobility Stretch

Duration: 17:13
476.3K views | Nov 17, 2023

Duration: 12:22
590.2K views | Mar 17, 2017