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Omoplata Defense (updated 2025-03-09)

How To Get The Omoplata From Closed Guard EVERYTIME [upl. by Dihahs]
Duration: 6:42
211.5K views | May 17, 2017
How to Do an Omoplata MMA Submissions [upl. by Airetal]
Duration: 2:27
595.3K views | Nov 21, 2013
How to do a FLYING Omoplata BJJ SAMBO [upl. by Lyrred571]
Duration: 1:50
108.1K views | Apr 8, 2015
BJJ Techniques Omoplata Series Part 1 CVBJJ Online [upl. by Zohara347]
Duration: 6:46
18.9K views | Aug 20, 2020
BJJ Flow Drill Armbar Triangle Omoplata From Closed Guard [upl. by Ailahk]
Duration: 4:02
135.1K views | Mar 21, 2018
Omoplata setup with choke variation [upl. by Garold336]
Duration: 2:10
35.8K views | Jun 29, 2011
The Omoplata vs the Marceloplata vs the Baratoplata [upl. by Zicarelli]
Duration: 12:07
589K views | Sep 25, 2013
What is an Omoplata BJJ Howto Tutorial [upl. by Uolymme]
Duration: 5:03
186.9K views | Apr 8, 2019
Gregor Gracie demonstrates a foot lock defense to omoplata [upl. by Duer]
Duration: 2:20
9.1K views | Aug 14, 2011
Omoplata Defense [upl. by Audris]
Duration: 5:06
10.7K views | Jun 16, 2017
Shotgun Omoplata [upl. by Acirne452]
Duration: 0:38
6.1K views | 1 month ago
OMOPLATA From Guard FOREVER [upl. by Aynod]
Duration: 9:45
12K views | Jun 1, 2022
the omoplata [upl. by Ardnaz]
Duration: 0:29
357 views | 6 months ago
Armlock from Omoplata Defense [upl. by Kal]
Duration: 0:53
295 views | 3 months ago
Khabib Nurmagomedov Mounted Triangle [upl. by Sorkin293]
Duration: 3:56
2M views | Aug 2, 2021
Kids BJJ Orange Belt Omoplata [upl. by Jackqueline]
Duration: 2:56
401 views | Jul 23, 2019
Omoplata by Josh Moody [upl. by Luttrell131]
Duration: 6:27
2.5K views | Dec 21, 2021
How To Do The Omoplata Shoulder Lock From BJJ [upl. by Trisha40]
Duration: 5:15
297 views | 11 months ago
Omoplata Variation from Rubber Guard [upl. by Dlopoel]
Duration: 3:26
1.3K views | Feb 11, 2023
Omoplata From Closed Guard Jiu Jitsu [upl. by Markiv]
Duration: 2:08
520 views | 2 months ago
Omoplatas FiveEdged Shoulder Blade [upl. by Ecyaj322]
Duration: 29:15
5.6K views | Mar 24, 2017
Closed Guard Submission Omoplata [upl. by Ellerahs360]
Duration: 5:13
104.1K views | Dec 13, 2011
Omoplata escape jump over [upl. by Nerag]
Duration: 0:08
141.1K views | Jun 5, 2016
Attacking the Brabo Choke from Omoplata [upl. by Lohrman]
Duration: 4:44
1.8K views | 2 months ago
STOP Opponents from Escaping Your Omoplata TODAY [upl. by Segal]
Duration: 0:45
178 views | 1 month ago
Brazilian Jiu Jitsu Omoplata Defense [upl. by Larok564]
Duration: 2:53
717 views | Apr 2, 2020
Simple Omoplata from XGuard in BJJ [upl. by Yetnom105]
Duration: 3:42
10K views | Jul 13, 2023
Closed guard submissions omoplata [upl. by Onaicilef741]
Duration: 0:12
42.4K views | Jun 6, 2016
Side Control Escape To Omoplata ROYDEAN [upl. by Novrej]
Duration: 0:29
7.9K views | 3 months ago



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