Plyometric Exercises For Football (updated 2025-04-04)

5 Essential Plyometric Exercises for Footballers

Duration: 6:27
396.4K views | Jun 15, 2018

DOMINATE On The Pitch Full Plyometric Workout For FOOTBALLERS

Duration: 3:09
188.1K views | Feb 21, 2023

Plyometric Training for Football

Duration: 6:00
73.6K views | Jun 30, 2021

5 Essential Plyometric Exercises for Footballers Improve Power and Speed For SoccerFootball

Duration: 4:34
9.5K views | Feb 2, 2021

The Best Plyometric and Strength Leg Day for Footballers

Duration: 19:57
202K views | Mar 24, 2023

PLYOMETRIC WORKOUT For Footballers PHASE I

Duration: 6:42
37.5K views | Sep 11, 2023

The 5 BEST Plyometrics for Footballers

Duration: 7:41
82.5K views | Jun 28, 2020

15 Best Plyometrics for Soccer PlayersFootballers

Duration: 19:34
130.1K views | Mar 20, 2023

10 Plyometric Drills for Athletes

Duration: 1:53
674.6K views | Jun 28, 2015

Unilateral Plyometrics Training for Football Athletes

Duration: 7:32
452.5K views | Jun 8, 2020

Top 10 Plyometric Exercises For Athletes

Duration: 14:10
806.1K views | Oct 9, 2023

How to Progress Plyometrics 5 Levels From Beginner to Advanced

Duration: 5:52
140.7K views | Dec 19, 2022

The 5 Best Plyometric Exercises for Advanced Goalkeepers

Duration: 9:25
10.7K views | Apr 6, 2020

Top 4 Plyometric Drills For MAX Speed

Duration: 15:44
234.5K views | Jun 16, 2022

10 Minute Explosive Workout Explosive Speed amp Power Training For Football Players

Duration: 11:24
278.3K views | Feb 21, 2021

Pro Footballers Full Deep Stretch and Yoga Routine 30 Minute Yoga for Soccer Players

Duration: 36:09
2M views | Feb 14, 2020

Full Explosive Leg Workout For Footballers Increase Your Leg Power and Explosiveness

Duration: 38:06
710.3K views | May 31, 2021

Max Effort Plyometrics Depth Jumps

Duration: 0:17
435.3K views | Jan 1, 2009

10 Explosive Speed Exercises No EquipmentBodyweight Training You Can Do Anywhere

Duration: 7:12
7.3M views | Oct 23, 2019

How I Got A 40 Inch VERT at 57 Plyometrics Workout

Duration: 4:22
1.2M views | Jun 15, 2022

ULTIMATE Plyo Box Workout For Speed

Duration: 5:15
68.7K views | Aug 17, 2020

Building SPEED AND POWER💥 wPLYOMETRICS

Duration: 7:01
1M views | Aug 4, 2023

10 Minute Home Workout For Footballers Full Inside Small Space Training Session

Duration: 10:33
875.3K views | Mar 23, 2020

Top 3 Plyometric Exercises for Combat Sports Phil Daru

Duration: 12:22
94.6K views | Aug 2, 2021

Top 7 Plyometrics For SpeedAgility and Vertical Power

Duration: 6:40
330.7K views | Feb 27, 2024

Best Plyometric Drills for Explosive Power

Duration: 8:30
256K views | Jul 14, 2022

Lower Body Plyometric Workout for Soccer Players Gym Edition

Duration: 11:54
60.7K views | Dec 2, 2021

Pro Footballers Quick Morning Stretch and Yoga Routine 15 Minute Yoga for Soccer Players

Duration: 17:49
1M views | Jun 3, 2023

Upper Body Plyometric Drills for Athletes Become Faster amp More Powerful

Duration: 0:46
19.6K views | Apr 24, 2023

15 Fast Footwork Exercises Increase Your Foot Speed With These Speed Ladder Drills

Duration: 11:28
7M views | Feb 7, 2019