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Pnf Techniques (updated 2025-02-24)

Hamstring PNF Contract Relax [upl. by Andrey]
Duration: 0:32
19.9K views | Dec 16, 2020
Manual Resistance Exercise PNF [upl. by Llenral]
Duration: 0:25
3.4K views | May 30, 2021
What is PNF Stretching [upl. by Stevena998]
Duration: 6:31
226.9K views | Jan 3, 2017
PNF Proprioceptive Neuromuscular Facilitation for the Pelvis [upl. by Sibyl]
Duration: 6:48
24.9K views | Feb 8, 2021
PNF Lower Extremity D1 Ask Doctor Jo [upl. by Warrin505]
Duration: 0:29
83.1K views | Mar 10, 2017
PNF Neck Stretches Mobility and Strength [upl. by Leban]
Duration: 5:41
2.3K views | Jun 22, 2022
Shoulder Internal Rotation PNF Stretching [upl. by Sopher231]
Duration: 4:15
4.6K views | Feb 15, 2020
PNF Proprioceptive Neuromuscular Facilitation for the Scapula [upl. by Mloclam736]
Duration: 5:31
37.5K views | Jan 28, 2021
What is PNF Get Flexible Fast With This Stretching Technique [upl. by Thgiled]
Duration: 21:14
59.1K views | Apr 13, 2023
Shoulder PNF Pattern D1 Ask Doctor Jo [upl. by Ahsilif]
Duration: 0:31
186.9K views | Oct 9, 2016
Unlock Your Splits Fast With PNF Stretching Technique [upl. by Cull]
Duration: 13:39
50.5K views | Apr 14, 2023
AN INTRODUCTION TO PNF TECHNIQUE Physiotherapy Physiotrendz Part1 [upl. by Jaffe359]
Duration: 7:24
76.3K views | Nov 22, 2021
PNF Stretching Surpassing Your Limits [upl. by Ahseyn]
Duration: 3:18
32.8K views | Aug 28, 2018
PNF Stretching for Hip Impingement [upl. by Boyes197]
Duration: 1:27
38.9K views | Jul 27, 2020
PNF Stretching to the Hamstrings Sports Massage Techniques [upl. by Shuping]
Duration: 6:11
39.2K views | May 3, 2021
The Most Effective Stretching Technique PNF Stretching Explained [upl. by Lledo]
Duration: 5:14
70.3K views | Oct 23, 2023
Get More Flexible With PNF Stretching [upl. by Haynes677]
Duration: 4:05
7.4K views | Jun 18, 2019
Hamstrings PNF Stretching [upl. by Perkin490]
Duration: 2:35
284.3K views | Aug 6, 2012
UPPER EXTREMITY PNF PATTERNS [upl. by Zed914]
Duration: 5:13
3K views | Jul 23, 2021
PNF Stretching Techniques Physiotherapy PNF Physiotrendz [upl. by Lifton856]
Duration: 6:22
76.8K views | Nov 25, 2021



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