Pregnancy Backache Exercises (updated 2025-04-02)

Lower Back Pain Relief Exercises for Pregnancy Physio Guided Home Routine

Duration: 8:47
256.5K views | Mar 7, 2020

7 Simple Exercises for Back Pain During Pregnancy

Duration: 4:48
20.4K views | May 4, 2020

Pregnancy Back Pain Relief Relieve Backache During Pregnancy

Duration: 15:37
812K views | May 15, 2020

5 Best Pregnancy Lower Back Pain Relief Exercises Ask Doctor Jo

Duration: 19:22
2.4M views | Apr 30, 2018

8 Best Pregnancy Stretches for Lower Back Pain Relief

Duration: 11:35
166.3K views | Apr 21, 2022

Lat Stretch to Relieve Back Pain from Sciatica During Pregnancy

Duration: 0:35
23.6K views | Mar 26, 2021

How to Relieve Sciatica during Pregnancy

Duration: 4:43
35.6K views | Apr 7, 2021

30Minute Full Body Pregnancy Workout Safe for Sciatica and SPD

Duration: 34:49
146.7K views | Apr 11, 2022

Pregnancy Stretches for Sciatica Pain 5 MINUTES QUICK RELIEF

Duration: 6:45
8.7K views | Sep 7, 2023

Pregnancy Yoga amp Exercises Third Trimester Labor Prep and Relieve Aches

Duration: 28:59
357.8K views | Mar 30, 2023

7 Best Sciatica Stretches for Quick Sciatica Pain Relief PregnancySafe

Duration: 11:21
194.7K views | Apr 28, 2022

PREGNANCY SCIATICA PAIN Relief Prenatal Stretches to Relieve Back amp Leg Pain

Duration: 13:15
243.4K views | Feb 1, 2022

Best Pregnancy Stretches 15Min FullBody Daily Stretch Routine Relieve Pregnancy Symptoms

Duration: 16:05
1.5M views | Aug 12, 2021

Top 10 Prenatal Stretches Pregnancy Stretching Routine

Duration: 16:00
230.5K views | Jun 28, 2018

Pregnancy Stretching Routine Best Stretches to Relieve Pregnancy Symptoms

Duration: 16:08
2.6M views | Oct 9, 2018

Daily Pregnancy Stretches 15mins Full Body Gentle Stretching Routine for Pregnancy

Duration: 17:11
519K views | Jan 19, 2023

Advanced Pregnancy Workout 30Minute Full Body Pregnancy Strength Safe for ALL Trimesters

Duration: 31:51
819.7K views | Sep 15, 2019

Pregnancy Exercise Third Trimester

Duration: 31:38
1.3M views | Feb 22, 2020

30Minute LOW IMPACT HIIT Workout First and Second Trimester Prenatal HIIT Workout

Duration: 28:31
118.8K views | Nov 11, 2021

30Minute Pregnancy STRENGTH Training Workout 1st 2nd 3rd Trimester

Duration: 29:45
194.4K views | Jul 20, 2022

35Minute ADVANCED Pregnancy Workout Strength Cardio Safe for ALL Trimesters

Duration: 37:15
157.7K views | Apr 25, 2022

20 Minute Pregnancy Strength Workout With Dumbbells Stretch

Duration: 22:54
244.7K views | Nov 10, 2022

15Minute Labor Inducing Workout Prepare for Labor Delivery

Duration: 18:14
1.4M views | Aug 16, 2022

10Minute Pregnancy Abs Workout Safe For ALL Trimesters No Equipment

Duration: 10:55
129.7K views | Mar 23, 2022

10Minute Pregnancy Leg Workout NO Lunges SPD and Sciatica Friendly

Duration: 12:02
93.5K views | May 12, 2022

The 4 Best Stretches to Relieve Back Pain During Pregnancy theyre so simple

Duration: 4:47
24K views | Jul 18, 2019

Best Pregnancy Stretching Routine Relieve Pregnancy Pains Pregnancy Back Pain amp Sciatica

Duration: 28:00
132.6K views | Feb 28, 2022

10 Minute Second Trimester Pregnancy Stretch Mobility relieve tight muscles during pregnancy

Duration: 10:34
197.3K views | Dec 16, 2021

Pregnancy Stretches for Back and Hip Pain

Duration: 8:01
110.2K views | Apr 5, 2023

3 Easy Exercises for Back Pain in Pregnancy Gentle for Beginners

Duration: 1:16
44K views | Jan 7, 2021