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Prolonged Sitting Exercises (updated 2025-02-27)

Senior Fitness Seated Strength Training [upl. by Howes]
Duration: 13:45
139.1K views | Mar 13, 2019
COPD Treatments amp Rehab Sitting Exercises [upl. by Atteuqal]
Duration: 3:58
59.6K views | Mar 31, 2014
Sit to Stand Exercise [upl. by Virgy]
Duration: 11:32
86.7K views | Mar 22, 2020
Seated Back Pain Relief Stretches [upl. by Enelegna]
Duration: 8:19
388.1K views | Mar 2, 2020
Seated Leg Exercises For Adults 50 [upl. by Rebmat352]
Duration: 10:21
45.9K views | Jan 1, 2021
Seated Posture Exercises • Improve Your Posture [upl. by Airotkiv]
Duration: 9:06
10.4K views | Apr 4, 2020
Pain from Sitting Too Long These 5 Tips Can Help Ask Doctor Jo [upl. by Merete]
Duration: 5:44
429.6K views | Feb 28, 2018
Seated Stretches amp Exercises for Low Back Pain [upl. by Hasila749]
Duration: 3:49
32.3K views | Mar 6, 2020
Parkinsons Seated Movement Sequence video [upl. by Okihsoy]
Duration: 10:03
161.6K views | Nov 22, 2017
Gentle Stretches for Senior Back Pain Relief [upl. by Bokaj658]
Duration: 12:05
477.9K views | Oct 3, 2018
SpongeBob Teletherapy Sitting Exercises 🧽 😁 [upl. by Airahcaz]
Duration: 4:14
278.5K views | Jan 2, 2021
Posture Coach Shows How to Sit Properly [upl. by Oly]
Duration: 1:52
276.8K views | Jul 12, 2017
60Minute Senior Full Body Workout Seated amp Standing [upl. by Ladnyc]
Duration: 58:19
725.6K views | Mar 23, 2021
30Minute Whole Body Chair Workout for Seniors [upl. by Ysdnyl]
Duration: 30:36
2M views | Dec 7, 2019
Pain from Sitting Too Long The Anatomy behind Prolonged sitting [upl. by Haissi]
Duration: 2:08
2.3M views | Jun 17, 2020
15Minute Easy Seated Workout for Seniors [upl. by Bathelda]
Duration: 15:45
281.2K views | Jan 9, 2019
Simple Sitting Arm and Leg Exercise Routine [upl. by Haneen188]
Duration: 3:30
11K views | Jun 18, 2020
Stretches for People Who Sit All Day [upl. by Gnut770]
Duration: 20:46
105.9K views | Jul 10, 2019
Lower back pain when sitting 3 Tips from a Physical Therapist [upl. by Wales]
Duration: 7:11
128K views | May 26, 2019
4 Exercises to IMPROVE Your Stiff MidBack Thoracic Spine Mobility [upl. by Arrik]
Duration: 4:38
342.6K views | Oct 13, 2020
11Minute Seated Stretches for Seniors FullBody Relief [upl. by Kcirtapnhoj809]
Duration: 11:12
342.8K views | Feb 7, 2021
Hidden health risks of prolonged sitting [upl. by Adiesirb]
Duration: 5:19
43.7K views | Feb 13, 2018
Standing Exercises With Chair for Balance amp Range of Motion [upl. by Attelliw652]
Duration: 15:48
181.4K views | Jan 17, 2019
AT HOME Chair Exercises for Seniors Older Adults and Beginners [upl. by Ocinemod]
Duration: 30:16
297.2K views | Apr 15, 2020
18Minute Balance amp Leg Workout for Seniors [upl. by Nacul940]
Duration: 28:57
144.1K views | Jun 10, 2019
[upl. by Leasi]
Duration: 19:27
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