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Pull Up Progression (updated 2025-03-06)

25 DIFFERENT PULL UP VARIATIONS [upl. by Ecnirp]
Duration: 9:05
2.7M views | Feb 26, 2018
Kipping Pullup Progression [upl. by Ayeki]
Duration: 0:59
154.4K views | Jul 29, 2018
Master the PullUp BEGINNER TUTORIAL [upl. by Aelanej]
Duration: 5:03
306.8K views | Feb 7, 2019
The 10 Most Common Pullup Mistakes [upl. by Naihtsirc]
Duration: 6:18
2.1M views | Aug 31, 2017
The Kipping Pullup [upl. by Walliw]
Duration: 1:22
1.3M views | May 27, 2019
CrossFit A Kipping PullUp Instructional [upl. by Farnsworth]
Duration: 7:27
709.9K views | Nov 11, 2012
From 0 to 5 Pullups in 22 Days GUARANTEED [upl. by Colley52]
Duration: 9:56
3M views | Jul 30, 2020
The Official PullUp Checklist AVOID MISTAKES [upl. by Alita]
Duration: 13:11
2.3M views | Sep 19, 2019
LSit Pull Ups Tutorial Full Guide With Progressions [upl. by Ginelle]
Duration: 6:42
79.2K views | Dec 29, 2020
16 Crazy Pullup Variations YOU VS THE BAR [upl. by Keviv]
Duration: 3:46
461.9K views | Dec 20, 2015
How to Do More Pullups INSTANTLY Pull Up Technique [upl. by Peedsaj]
Duration: 5:42
3.7M views | Jan 1, 2009
How to do a Perfect Pullup [upl. by Asenab666]
Duration: 2:24
612.4K views | Jan 21, 2016
The Perfect Pull Up Yatinder Singh [upl. by Enos]
Duration: 8:56
919.1K views | Feb 28, 2020
HOW TO do Kipping PullUps for beginners [upl. by Assilanna726]
Duration: 1:50
298K views | Jul 20, 2015
Go from 0 to 10 PullUps FAST [upl. by Ainotahs]
Duration: 12:15
9.4M views | Nov 15, 2020
How to Increase PULLUP Reps Full Workout [upl. by Carvey]
Duration: 4:11
156.5K views | Nov 26, 2020
Pull Up amp Chin Up TUTORIAL amp Progression GUIDE Beginners [upl. by Ruscher]
Duration: 6:51
3M views | Jul 13, 2015
You CAN do pullups my friend [upl. by Mcgaw]
Duration: 6:24
15.1M views | Sep 24, 2020
TRX TV October The TRX Pullup [upl. by Aniraad]
Duration: 3:40
608.9K views | Sep 30, 2011
I Learned How To One Arm Pullup In 30 Days [upl. by Zenas]
Duration: 8:44
464.5K views | Aug 22, 2021
Improve Your Pull Up 3 Easy Tips [upl. by Iaht]
Duration: 4:32
8.8M views | Jun 29, 2017
PULLUPS Wall Pulls to OneArm Pulls Progression Chain [upl. by Krishna411]
Duration: 4:46
172.5K views | Jul 16, 2020
How To Do Kipping Pull Ups Slow Motion Progression [upl. by Arres]
Duration: 4:44
420.5K views | Sep 22, 2016
Double Your Max Pullups in 22 Days GUARANTEED GAINS [upl. by Erastatus]
Duration: 8:08
1.7M views | Jun 21, 2020
Women Train To Do 1 PullUp In 60 Days [upl. by Dasha]
Duration: 8:53
2.2M views | Jul 21, 2019
How To One Arm Pull Up Step by Step [upl. by Carbrey293]
Duration: 12:19
545.1K views | Sep 7, 2020
How to Do 20 PULLUPS in One Set WORKS FAST [upl. by Anilorak461]
Duration: 5:02
3.5M views | Dec 13, 2017
How To Get MORE Gains From PullUps 4 Mistakes You Need To Fix [upl. by Lucais]
Duration: 8:22
1.5M views | Sep 27, 2020
Kipping PullUp Tutorial CrossFit Invictus Gymnastics [upl. by Aneeb]
Duration: 5:20
324.3K views | Sep 25, 2019



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