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Shadow Boxing Hiit (updated 2025-02-23)

30 Minute LEVEL UP Shadow Boxing HIIT Workout [upl. by Brothers]
Duration: 32:21
112.4K views | Sep 16, 2021
20 Minute Shadow Boxing HIIT No equipment boxing workout [upl. by Birch]
Duration: 19:42
22.7K views | 10 months ago
20 Minute Shadow BOXING HIIT Shred with me NateBowerFitness [upl. by Fihsak]
Duration: 24:13
143.7K views | Aug 19, 2018
45 Min Shadow Boxing HIIT Workout at Home Full body No equipment [upl. by Braunstein412]
Duration: 45:46
2.3K views | Sep 4, 2023
Easy Urban Savage Shadow BOXING HIIT Workout [upl. by Hall]
Duration: 34:38
37.7K views | Oct 24, 2018
Intense 40 Minute Shadow Boxing Workout [upl. by Rednave901]
Duration: 41:10
41.4K views | Jan 14, 2024
Urban Savage Shadow Boxing HIIT NateBowerFitness [upl. by Yenttihw941]
Duration: 25:06
40.8K views | Oct 2, 2018
30 Minute Shadow Boxing Workout to get you Fit [upl. by Nally]
Duration: 29:35
114K views | Nov 14, 2023
Shadow Boxing HIIT Circuit 15 minute BURN 🔥 [upl. by Sllew]
Duration: 18:08
35 views | Jan 19, 2024
10 Minute Shadow Boxing 625 Punches Insanity Workout [upl. by Lyrrehs845]
Duration: 13:39
225.8K views | Jul 10, 2019
20 Min Intense Shadow Boxing Tabata All combos Boxing Ready [upl. by Anastatius]
Duration: 20:47
31.7K views | Nov 2, 2021
Follow along 20 minute shadow boxing workout [upl. by Showker550]
Duration: 22:31
122.2K views | Jun 1, 2023
Ultimate 30 Minute Shadow Boxing Workout for Beginners [upl. by Naerad843]
Duration: 32:05
48.1K views | Mar 16, 2022
10 Minute SHADOW BOXING WORKOUT for Beginners at Home [upl. by Deanna]
Duration: 15:41
261.3K views | Oct 6, 2021
5 MINUTE SHADOW BOXING WORKOUT NO EQUIPMENT [upl. by Alyos]
Duration: 6:28
35.6K views | Feb 10, 2022
15 Minute LEVEL UP BOXING WORKOUT Daily at HOME [upl. by Sehcaep]
Duration: 20:13
37.7K views | Oct 10, 2021
20Minute Cardio Boxing HIIT Get in Shape at Home [upl. by Yraeg]
Duration: 20:30
134.1K views | Jun 5, 2023
15 Minute KILLER MMA Shadowboxing Workout [upl. by Mcnully]
Duration: 16:03
318.3K views | Mar 28, 2020
FREESTYLE SHADOW BOXING HIIT Workout 4 Week Shred [upl. by Giralda]
Duration: 31:09
34.3K views | May 14, 2018
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout [upl. by Peppi]
Duration: 32:02
8.4M views | Jan 4, 2018
16 Minute Boxing Workout at Home No Equipment Needed [upl. by Silrac]
Duration: 18:02
144.9K views | Feb 20, 2022



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