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Shrugs Workout With Dumbbells (updated 2025-04-01)

Leaning Dumbbell Shrug [upl. by Eatnom299]
Duration: 0:49
17.2K views | Jan 1, 2009
Barbell VS Dumbbell Shrugs [upl. by Oicaro]
Duration: 4:14
17.7K views | Jul 15, 2014
How To Dumbbell Shrugs [upl. by Pentheam788]
Duration: 1:42
5.5M views | Mar 27, 2010
How To Dumbbell Shrug [upl. by Oibirot]
Duration: 1:56
1M views | Mar 9, 2013
Incline Dumbbell Shrug [upl. by Olette15]
Duration: 0:09
138.9K views | Feb 21, 2013
How to Do Shrugs [upl. by Roosnam234]
Duration: 1:24
74.9K views | Jul 1, 2009
Dumbbell Shrug Traps Exercise [upl. by Bilbe846]
Duration: 0:40
46.1K views | Feb 5, 2015
Dumbbell Shrug The Proper Lift BPI Sports [upl. by Affra]
Duration: 1:34
500.9K views | Dec 23, 2014
Prone Incline Dumbell Shrug [upl. by Wilkison]
Duration: 4:41
93.3K views | Mar 10, 2017
15 MINUTE ARM WORKOUT DUMBBELLS ONLY [upl. by Zaob]
Duration: 15:26
11.9M views | Sep 18, 2020
Intense 5 Minute Dumbbell Shoulder Workout [upl. by Yzzo496]
Duration: 6:28
3M views | Jan 23, 2017
How to Do Dumbbell Shrugs [upl. by Enahs924]
Duration: 1:39
828.6K views | Jul 1, 2009
Intense 5 Minute Dumbbell Trap Workout [upl. by Johannah]
Duration: 6:00
2M views | Mar 20, 2017
The Perfect Shoulder Workout Yatinder Singh [upl. by Sisely]
Duration: 9:50
3.7M views | Jan 1, 2009
Trap Workout SORE IN 6 MINUTES [upl. by Croydon]
Duration: 8:15
4.3M views | Feb 19, 2017
How to Dumbbell Squat Mike Hildebrandt [upl. by Wettam762]
Duration: 1:35
2.6M views | Jan 4, 2017
How To Build Bigger Traps Optimal Training Explained [upl. by Barbee881]
Duration: 8:40
2M views | Mar 12, 2019
Barbell Shrug Shoulder Exercise Bodybuildingcom [upl. by Antonio250]
Duration: 0:39
427.2K views | Jul 31, 2013
30Minute Strength Training Workout With Dumbbells [upl. by Alam905]
Duration: 34:13
2.3M views | Jan 1, 2009
The BEST Dumbbell Exercises SHOULDERS EDITION [upl. by Eittap127]
Duration: 13:28
7.4M views | Jan 1, 2009
Dumbbell Side Shrugs Fighter Workout 4 [upl. by Nifares848]
Duration: 2:09
5.7K views | Dec 23, 2014
20 MIN SOLID ARMS amp SHOULDER WORKOUT with Dumbbells [upl. by Acinimod429]
Duration: 23:17
8.5M views | Dec 4, 2020
How to Do a Standing Barbell Shrug Back Workout [upl. by Katzir]
Duration: 2:11
1.2M views | Sep 15, 2012
7 Best Dumbbell SHOULDER Workout Yatinder Singh [upl. by Fidelity425]
Duration: 9:16
4.8M views | Jul 17, 2020
15 Min ARMS AND SHOULDERS Workout with DUMBBELLS [upl. by Saree955]
Duration: 18:37
2.8M views | Sep 8, 2020
The Barbell Shrug with Mark Rippetoe [upl. by Winthrop]
Duration: 9:12
333.1K views | Dec 13, 2012
4 BEST Dumbbell Leg Exercises YOU NEEDS TO TRY THESE [upl. by Aeel800]
Duration: 4:38
1.8M views | Nov 23, 2020
15 Minute Dumbbell Shoulders Workout At Home No Bench Needed [upl. by Name]
Duration: 14:57
3.1M views | Apr 7, 2021
7 BEST Exercises Shoulder Traps Workout Dumbbells Only [upl. by Ellerd]
Duration: 7:37
69.4K views | Jul 8, 2021



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