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Silversneakers 5 Exercises Seniors Should Do Every Day (updated 2025-03-09)

Over 60 Do these 5 exercises DAILY Before its too LATE [upl. by Aoniak819]
Duration: 9:02
4.2M views | May 15, 2019
SilverSneakers OnDemand Video Workouts Are Here [upl. by Noremak]
Duration: 0:59
109.1K views | Oct 16, 2019
11Minute Seated Stretches for Seniors FullBody Relief [upl. by Ahsiad]
Duration: 11:12
342.8K views | Feb 7, 2021
Top Lower Body Stretches for Seniors Easy amp Effective [upl. by Jezabel]
Duration: 12:14
225.8K views | Jul 11, 2017
5 Exercises to Tone Your Stomach SilverSneakers [upl. by Hertha]
Duration: 6:10
456.8K views | Apr 2, 2021
20Minute Strength Workout With Dumbbells [upl. by Onimixam14]
Duration: 21:10
236.5K views | Dec 28, 2022
Standing Mobility Workout SilverSneakers [upl. by Elehcor164]
Duration: 12:37
18.5K views | 5 months ago
4 Stretches Seniors Should Do Everyday [upl. by Sidran]
Duration: 7:54
821.1K views | Apr 12, 2022
Two Exercises Seniors Should Do Everyday NewsNation [upl. by Esther]
Duration: 4:28
48K views | 10 months ago
SS Classic [upl. by Illona]
Duration: 40:33
123.4K views | Mar 6, 2019
Silver Sneakers Classic Workout [upl. by Aluk]
Duration: 44:00
5.8K views | Apr 10, 2021
Silver Sneakers Seniors Weights Workout [upl. by Ranchod156]
Duration: 24:28
88K views | Apr 12, 2020
1000 Steps in 10 Minutes SilverSneakers [upl. by Aiam]
Duration: 10:06
163.6K views | Jan 14, 2021
10Minute Better Balance Workout [upl. by Nialb]
Duration: 12:07
107.2K views | Jan 22, 2020
Soca Silver Sneakers Class Metro Physical Therapy [upl. by Narat636]
Duration: 24:23
189.6K views | Apr 29, 2020
Silver Sneakers 45 min Workout [upl. by Jacobba]
Duration: 46:30
12.2K views | Apr 16, 2020
5 Exercises Seniors Should Do Everyday [upl. by Zsa737]
Duration: 8:56
2.2M views | Jul 15, 2020
5 Stretches Seniors Should Do Everyday [upl. by Durston452]
Duration: 15:15
2.2M views | May 20, 2021
Silver Sneakers Classic routine 1 [upl. by Yrtnahc292]
Duration: 25:44
154.6K views | Apr 4, 2020
Exercises to Lower Blood Pressure [upl. by Ainesy]
Duration: 8:43
808.7K views | Feb 23, 2021
30 Minute Walk At Home Workout SilverSneakers [upl. by Ellenar976]
Duration: 29:36
301.5K views | Jul 14, 2021
5 Exercises All Seniors Should Do Daily [upl. by Anali290]
Duration: 11:48
1.9M views | Jun 2, 2020
Unlock Your Flexibility and Mobility SilverSneakers [upl. by Mcnully60]
Duration: 6:13
106.8K views | Jan 4, 2021
Silver Sneakers Circuit 15 Minute Workout [upl. by Enitsenre]
Duration: 16:12
4.9K views | Apr 29, 2020
SilverSneakers 5Minute Morning WakeUp Call [upl. by Yditsahc]
Duration: 6:00
114.6K views | May 20, 2020
20Minute Cardio FollowAlong Workout [upl. by Dranyar80]
Duration: 21:02
431.1K views | May 28, 2019
Why Every Senior Should Be Doing Squats Daily [upl. by Zil]
Duration: 5:28
4.2M views | Jul 14, 2021
Most Important Exercise For Seniors to Master [upl. by Alana306]
Duration: 12:58
2.7M views | May 20, 2021



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