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Sit Down Yoga (updated 2025-03-01)

Chair Yoga Day 5 21 Minutes Seated [upl. by Oren]
Duration: 11:09
38.6K views | Jan 6, 2023
10 min SEATED YOGA STRETCH Easy Full Body Stretch Yoga without mat [upl. by Siana]
Duration: 21:19
244.3K views | Jul 5, 2021
10 minute Seated Yoga Full Body Flexibility Stretch to feel Amazing [upl. by Ahsha]
Duration: 10:56
15.3K views | Nov 22, 2021
Chair Yoga Day 1 22 Minutes Seated [upl. by Haswell577]
Duration: 54:04
598.5K views | Jan 2, 2023
Mindful Seated Yoga 25 Min Beginner Friendly Stretches All Levels [upl. by Jeremiah]
Duration: 54:48
260.2K views | Mar 10, 2022
Chair Yoga Day 6 20 Minutes Seated [upl. by Chiles]
Duration: 26:56
28.6K views | Jan 7, 2023
Chair Yoga Day 16 33 Minutes Some Seated More Standing [upl. by Osei]
Duration: 20:39
12.5K views | Jan 17, 2023
Chair Yoga Day 4 24 Minutes Seated [upl. by Oicneconi]
Duration: 33:23
49.6K views | Jan 5, 2023
Chair Yoga Day 7 24 Minutes Seated [upl. by Stefanac]
Duration: 47:17
22.2K views | Jan 8, 2023
Chair Yoga Day 10 32 Minutes More Seated Some Standing [upl. by Leonidas]
Duration: 30:02
23K views | Jan 11, 2023
15 Minute Chair Yoga Flow for Beginners [upl. by Enaerb558]
Duration: 32:18
13.2K views | Mar 10, 2022
Chair Yoga Day 2 16 Minutes Seated [upl. by Dorey]
Duration: 15:47
109.2K views | Jan 3, 2023
Chair Yoga Day 3 21 Minutes Seated [upl. by Nesila]
Duration: 16:22
59.4K views | Jan 4, 2023
Chair Yoga Day 13 31 Minutes More Seated Some Standing [upl. by Purvis]
Duration: 21:53
16.5K views | Jan 14, 2023
Chair Yoga Day 9 35 Minutes More Seated Some Standing [upl. by Woolley]
Duration: 31:08
21.4K views | Jan 10, 2023
10 minute Seated Morning Yoga Stretch for Stiff amp Sore Muscles [upl. by Pallaten]
Duration: 35:40
573.6K views | Feb 17, 2020
Chair Yoga Self Care 45 Minutes Some Seated More Standing [upl. by Heall220]
Duration: 10:21
199 views | Aug 7, 2022
Chair Yoga Day 0 6 Minutes Seated [upl. by Onnem]
Duration: 45:48
286.7K views | Jan 1, 2023
Chair Yoga Day 17 26 Minutes Some Seated More Standing [upl. by Neelyar]
Duration: 6:17
11.5K views | Jan 18, 2023
Chair Yoga for Seniors amp Beginners Energizing Seated Stretches [upl. by Notgnihsaw976]
Duration: 26:33
601.3K views | Jul 25, 2022
Chair Yoga Day 18 39 Minutes Some Seated More Standing [upl. by Uthrop]
Duration: 21:43
11.4K views | Jan 19, 2023
5 Min Lazy Yoga Seated Yoga for When You Dont Have Much Energy [upl. by Maure]
Duration: 39:45
97.4K views | Nov 6, 2021
Gentle Seated Yoga to START or END Your Day [upl. by Burgwell252]
Duration: 5:18
673.2K views | May 27, 2021
15 minute Seated Yoga Stretches for Headaches Anxiety amp Tension [upl. by Morice]
Duration: 27:03
611.1K views | Feb 10, 2019
[upl. by Dragon]
Duration: 15:43
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