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Stretch Exercises For Over 50 (updated 2025-03-30)

Morning Stretches For Seniors [upl. by Reivad]
Duration: 13:05
404.1K views | Aug 30, 2018
15 Minute Gentle Full Body Stretch [upl. by Korwun283]
Duration: 15:13
549.2K views | Jul 12, 2021
5 Minute Full Body Stretching Routine [upl. by Hightower]
Duration: 10:16
3.8M views | Mar 5, 2019
5 Stretches Seniors Should Do Everyday [upl. by Disario]
Duration: 15:15
2.2M views | May 20, 2021
15 Minute Full Body Stretching Routine [upl. by Verla]
Duration: 15:50
1M views | Sep 22, 2020
15 Minute Beginner Stretch Flexibility Routine FOLLOW ALONG [upl. by Curren]
Duration: 15:00
19.8M views | Mar 18, 2018
7 Minute DAILY MORNING STRETCH Relaxing Standing Stretches [upl. by Nonohcle87]
Duration: 9:01
362.6K views | Feb 3, 2021
Back Stretch for Older Adults [upl. by Siloam]
Duration: 2:36
129K views | May 16, 2012
Ankle Stretch for Older Adults [upl. by Annid]
Duration: 2:27
97.1K views | May 16, 2012
Gentle Stretching for Seniors Beginner Exercisers [upl. by Yseult]
Duration: 12:51
1.8M views | Nov 9, 2020
15Minute Seated Stretch for Seniors [upl. by Yeblehs]
Duration: 15:33
62.4K views | Apr 13, 2020
10 Stretches For Women Over 40 Do These Every Day [upl. by Blinny134]
Duration: 16:34
80.3K views | Jan 21, 2021
60Minute Senior Full Body Workout Seated amp Standing [upl. by Wildermuth]
Duration: 58:19
740.2K views | Mar 23, 2021
Flexibility For Over 50s EASY To follow along [upl. by Tarttan]
Duration: 9:19
60.1K views | Feb 2, 2020
Quick 5 Minute Seated STRETCH Routine For Women Over 50 [upl. by Adoc]
Duration: 6:33
312.9K views | Oct 13, 2020
Deep Stretches To Do Before Bed For Adults 50 [upl. by Cousin]
Duration: 6:02
9.3K views | Sep 11, 2020
10minute Workout for Older Adults [upl. by Olag686]
Duration: 10:06
292.5K views | Dec 14, 2016
10 Minute Slimming And Toning Leg Workout Ankle Weights [upl. by Sydelle494]
Duration: 12:03
197K views | Jan 29, 2021
10 Minute Legs Workout For Women Over 50 Indoor Workout [upl. by Pontias231]
Duration: 9:37
662.3K views | Mar 1, 2019
8 Minute Full Body Stretching Routine For Women ALL STANDING [upl. by Stefano]
Duration: 8:31
1.3M views | Nov 6, 2020
5 Minute Balance Exercises For Women Over 50 14 Day Challenge [upl. by Htevi]
Duration: 7:40
388.1K views | Apr 30, 2021
6 Flexibility Exercises for Older Adults [upl. by Aehr]
Duration: 18:29
209K views | Apr 7, 2016
5Minute Evening Stretch Routine for Seniors Boost Flexibility [upl. by Dugald]
Duration: 9:03
134.7K views | Jun 18, 2020
8Minute Full Body Stretches for Seniors [upl. by Dnamra219]
Duration: 9:09
90.5K views | Dec 13, 2020
10 Minute Daily Stretching Routine For Women Over 50 [upl. by Faden49]
Duration: 10:42
2M views | Aug 24, 2021
Essential Stretching Exercises for Seniors Full Body Flexibility [upl. by Richara]
Duration: 13:21
128.5K views | Jul 2, 2019
11 Minute Full Body Stretch Daily Routine For Flexibility [upl. by Vladi]
Duration: 11:23
355K views | Jun 4, 2021
5 Minute Full Body Stretching Routine For Women Over 50 [upl. by Asilak94]
Duration: 8:17
4.9M views | Apr 7, 2020
11Minute Seated Stretches for Seniors FullBody Relief [upl. by Ardnossac332]
Duration: 11:12
348K views | Feb 7, 2021
Over 50 Health 3 BEST STRETCHES to do before its too late [upl. by Ahsyat325]
Duration: 3:24
183.5K views | Oct 4, 2017



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