Stretch Exercises For Seniors (updated 2025-02-24)

Daily Stretching Routine for Seniors Boost Your Mobility

Duration: 11:34
1.2M views | Apr 2, 2020

Gentle Stretching for Seniors Beginner Exercisers

Duration: 12:51
1.8M views | Nov 9, 2020

Flexibility Stretches for Seniors stretching for elderly increase range of motion for older adults

Duration: 5:35
83.7K views | Jan 29, 2021

10 Minute Seated Stretches for Adults 50 Morning Stretches for Seniors

Duration: 10:38
8.8K views | Feb 11, 2021

Essential Stretching Exercises for Seniors Full Body Flexibility

Duration: 13:21
128.5K views | Jul 2, 2019

15Minute Easy Seated Workout for Seniors

Duration: 15:45
281.2K views | Jan 9, 2019

Day 7 Gentle Stretching for Seniors and Beginners Improve Flexibility

Duration: 11:59
110K views | Jan 9, 2023

11Minute Seated Stretches for Seniors FullBody Relief

Duration: 11:12
342.8K views | Feb 7, 2021

15 Min Stretching Workout In Bed For Seniors And Beginners With Core And Range Of Motion Exercises

Duration: 15:15
53.4K views | Nov 27, 2022

10 Stretching Exercises for 60 Year Olds Mobility and Strength Training

Duration: 18:49
130.8K views | 9 months ago

40Minute Intermediate Stretch Band Workout for Seniors

Duration: 39:33
64.1K views | Jan 11, 2021

The Best Standing Stretches 5 Minutes Exercises for Seniors Instrumental Workout No Talking

Duration: 6:39
33.5K views | May 12, 2022

Stretching for Seniors

Duration: 32:59
154.8K views | Jun 16, 2022

10 Minute Standing Stretch Workout Gentle Yoga Exercises for Seniors amp Beginners

Duration: 11:40
250.2K views | Nov 4, 2022

Upper Body Flexibility Stretches for Seniors

Duration: 17:05
280.6K views | Jul 21, 2017

8Minute Full Body Stretches for Seniors

Duration: 9:09
90.5K views | Dec 13, 2020

FULL BODY STRENGTH AND STRETCH WORKOUT FOR SENIORS Over 60s

Duration: 19:37
16K views | Dec 16, 2021

Dynamic Stretching for Senior Flexibility Enhance Your Mobility

Duration: 13:32
140.6K views | Jun 27, 2019

Quick Full Body Stretch for Seniors Improve flexibility in arms back and legs

Duration: 11:57
200.5K views | May 17, 2019

Gentle Core amp Stretching for Seniors amp Beginners

Duration: 19:06
72.6K views | May 29, 2023

20 min SEATED dynamic amp static stretching routine for seniors

Duration: 20:37
261.5K views | Sep 30, 2022

10 Minute Daily Stretching Routine For Women Over 50

Duration: 10:42
1.9M views | Aug 24, 2021

Energising WarmUp Stretches for Seniors Enhance Your Health

Duration: 9:52
136.9K views | Sep 4, 2022

5 Minute Full Body Stretching Routine For Women Over 50

Duration: 8:17
4.9M views | Apr 7, 2020

Lower Back Pain Exercises at Home Stretches for Seniors to Do Everyday

Duration: 14:46
38K views | May 31, 2022

10 Minute Morning Stretches Seated Stretches for Seniors amp Adults 50

Duration: 11:39
66.9K views | Apr 28, 2022

Morning Stretches For Seniors

Duration: 13:05
398.3K views | Aug 30, 2018

Improve Your Flexibility 7 Effective Stretching Exercises for Seniors and Beginners

Duration: 11:51
285.5K views | Jul 10, 2023

THE BEST Stretching Exercises For Beginners And Seniors 15Min

Duration: 15:23
49.3K views | Sep 18, 2022

30 Min Exercise for Seniors Elderly amp Older People Seated Chair Exercise Senior Workout Routines

Duration: 34:18
1.7M views | Nov 26, 2018