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Subscapularis Exercises (updated 2025-03-31)

5 Exercises for the Subscapularis Muscle Rotator Cuff Rehab [upl. by Rizika]
Duration: 6:00
160.3K views | Mar 22, 2023
Subscapularis Release [upl. by Yeslek121]
Duration: 0:35
35.2K views | Oct 24, 2016
Subscapularis Strengthening [upl. by Sirapal877]
Duration: 0:47
17K views | Nov 14, 2017
Best Subscapularis Stretch [upl. by Anilemrac632]
Duration: 8:29
75.5K views | Jul 26, 2014
TFCC Tear Repair and Recovery Strength Series Subscapularis [upl. by Loren831]
Duration: 0:52
5.4K views | Aug 21, 2022
Strengthen your subscapularis muscle The MSK Physio [upl. by Morita235]
Duration: 4:51
10.7K views | Sep 12, 2021
Subscapularis Stretch [upl. by Engel]
Duration: 1:37
164 views | 3 months ago
Subscapularis Muscle Release [upl. by Ayamat2]
Duration: 5:06
71.1K views | Apr 14, 2022
How to strengthen your Subscapularis muscle properly [upl. by Ollie]
Duration: 2:54
10.5K views | Oct 29, 2020
How to Strengthen your Subscapularis [upl. by Sluiter]
Duration: 0:38
25.2K views | Feb 22, 2019
Active Release Technique Subscapularis Muscle [upl. by Vaientina]
Duration: 2:25
306.3K views | Oct 29, 2010
How to train the subscapularis and why its important [upl. by Trent]
Duration: 3:10
44.3K views | Aug 15, 2017
How to ACTIVATE The SUBSCAPULARIS Muscle [upl. by Eidnas]
Duration: 1:16
7.6K views | Dec 17, 2017
Exercise With an Athletic Trainer Subscapular Pull with Twist [upl. by Teiluj362]
Duration: 1:17
150 views | 5 months ago
Stretching Under the Shoulder Blades [upl. by Otreblon260]
Duration: 1:08
47K views | Jun 13, 2015
Stretching the Subscapularis in a Door Frame [upl. by Ardella]
Duration: 0:55
39K views | Jun 13, 2015
Subscapularis Exercises [upl. by Gunar]
Duration: 2:05
25.4K views | May 26, 2015
Trigger point therapy for subscapularis [upl. by Cass]
Duration: 6:18
7.9K views | Jun 18, 2023
Shoulder Impingement amp Subscapularis Release The 2 Minute Fix [upl. by Ber]
Duration: 2:14
36.2K views | Apr 17, 2015
Subscapularis MET [upl. by Cirda]
Duration: 1:00
26.6K views | May 13, 2020
Is Your Rotator Cuff Rehab Missing these 5 SUBSCAPULARIS Exercises [upl. by Anisirhc]
Duration: 18:58
92.8K views | Apr 19, 2023
Progress your subscapularis strengthening The MSK Physio [upl. by Rednasxela]
Duration: 4:54
1.8K views | Sep 8, 2021
Subscapularis Stretch [upl. by Ilera]
Duration: 1:20
56.1K views | Jun 12, 2020
Subcapularis Stretch amp Release Posture amp Rotator Cuff [upl. by Eniamart492]
Duration: 7:38
82.5K views | Dec 7, 2015



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