Supertraining Yuri Verkhoshansky (updated 2024-11-20)

The true science behind plyometrics and the shock method From Yuri Verkhoshansky the inventor

Duration: 11:52
11.3K views | 19 Apr 2021

Dr Yuri Verkhoshansky Lecture amp Practical Sports Institute Moscow 1986

Duration: 12:55
12.4K views | 1 Jan 2019

Yuri Verkhoshansky parte 1

Duration: 55:36
340 views | 8 May 2020

Prof Verkhoshansky True Explosive Plyometrics

Duration: 10:03
52.9K views | 7 Jul 2011

Depth Jumps Professor Yuri Verkhoshansky 1986 Soviet Union

Duration: 28:50
12.7K views | 25 Jan 2019

Yuri VERKHOSHANSKY

Duration: 10:17
1.2K views | 19 Feb 2021

ENTRENAMIENTO DE CHOQUE PARA SALTAR MÁS EL MÉTODO RUSO DE YURI VERKHOSHANSKY 🇷🇺

Duration: 6:11
27.2K views | 12 Jan 2021

Tribute to Verkhoshansky Original Depth Jump Video Professor Riccardo Rambo

Duration: 1:21
79.5K views | 30 Jun 2010

Verkhoshansky Shock Method for the Pushup

Duration: 2:07
7.8K views | 27 May 2019

DrYuri Verkhoshansky 2 Lecture amp Practical Sports Institute Moscow 1986

Duration: 5:39
1.7K views | 23 Jan 2019

Todo Sobre El Metodo Pliometrico Verkhoshansky Yury

Duration: 0:50
3.2K views | 12 Jan 2022

Concepções de Yuri Verkhoshansky e treinamento de força especial no esporte

Duration: 1:51:54
705 views | 10 May 2020

Yuri amp Natalia Verkhoshansky Tribute Riccardo Rambo Ricardo de Barros

Duration: 1:41
1.3K views | 28 Jul 2017

Modelo de entrenamiento en bloques de Verkhoshansky

Duration: 7:11
421 views | 18 Mar 2020

Entrenamiento por bloques de Verkhoshansky JESUS REYES

Duration: 5:47
4.6K views | 23 Nov 2020

DepthJump Indepth Examination and Comparison to the Drop Jump

Duration: 8:41
15.2K views | 16 Jul 2013

Dr Yessis on Prof Verkhoshansky and Shock Method Plyometrics

Duration: 10:27
20.4K views | 14 Jul 2011

Standing Horizontal Hip Thrust Banded the Yuri Neutral Foot

Duration: 0:05
9.9K views | 16 Jun 2022

Yuri Verkhoshansky Tyler Estep

Duration: 6:45
335 views | 11 Oct 2019

depth jump to HIGH depth drop dont try this at home

Duration: 0:23
9.9K views | 21 Sep 2012

Método de Treinamento 620 de Yuri Verkhoshansky Musculação Consultoria Online

Duration: 4:02
6.3K views | 19 Mar 2019

Vertical Jump Russian Plyometrics Compilation for High Jumpers

Duration: 3:46
297.3K views | 27 Jun 2012

BEST STRENGTH TRAINING BOOKS

Duration: 19:21
13.7K views | 25 Aug 2019

Standing Horizontal Hip Drive the Yuri Neutral foot 3x Olympian

Duration: 0:10
4.1K views | 3 Sep 2023

Standing Horizontal Hip Drive Isometric Yielding the Yuri

Duration: 0:04
986 views | 16 Jun 2022

This is REAL Plyometrics

Duration: 5:54
21.8K views | 7 Dec 2021

Plyometric PushUp Shock Method

Duration: 0:04
412 views | 24 Sep 2020

Dr Yuri Verkhoshansky 📚 sports science education training history respect shortvideo short

Duration: 5:21
89 views | 4 months ago

Natalia VerkhoshanskyShock Method and Plyometrics updates and indepth examination

Duration: 1:35
4.4K views | 7 Nov 2012

Supertraining Adaptation Reading and My Response To It

Duration: 7:05
800 views | 4 Apr 2022