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Throwers Strength Training (updated 2025-02-23)

15 Exceptional Strength Training Exercises for Throwers [upl. by Yenolem451]
Duration: 3:11
68.7K views | Jan 15, 2014
Strength Training For Masters Throwers [upl. by Walling]
Duration: 6:17
7.7K views | Nov 1, 2021
Strength Training For Javelin Throw [upl. by Sibyls56]
Duration: 11:17
161.6K views | Mar 18, 2021
Perfect Workout Split for Throwers Shot Put and Discus [upl. by Saxet652]
Duration: 6:28
75.4K views | Jan 11, 2023
Best Core Strength Exercises For Shot Put and Discus Throwers [upl. by Trahurn]
Duration: 7:56
43.1K views | Sep 24, 2021
Strength Training For Olympic Hammer Throw [upl. by Anoniw]
Duration: 10:56
31.2K views | Mar 4, 2021
Javelin Special Strength Exercises with NCAA D1 Coach [upl. by Mcfarland]
Duration: 6:22
37.5K views | Nov 22, 2021
Best Jump Exercises for Track and Field Throwers [upl. by Assenab]
Duration: 7:25
26.5K views | Oct 28, 2022
THE ULTIMATE PITCHERS TRAINING PROGRAM Throwing Weight Training [upl. by Kirtap803]
Duration: 9:16
166.3K views | Apr 20, 2022
BEST Running Drills For Javelin Throwers [upl. by Zurkow]
Duration: 5:37
42.4K views | Nov 30, 2021
Essential Skill Strength Exercises For Shot Put [upl. by Dav604]
Duration: 9:57
100.4K views | Feb 22, 2023
Best Strength Exercises For Shot Put [upl. by Eiramac]
Duration: 10:54
206.1K views | Oct 21, 2020
Top 5 Bodyweight Exercises for Discus [upl. by Dyanne]
Duration: 6:16
35.6K views | Aug 11, 2022
Top 4 Explosive Exercises For Discus [upl. by Animor]
Duration: 8:05
107.1K views | Apr 5, 2022
Best Bodyweight Exercises for Shot Put [upl. by Hacim]
Duration: 7:46
89K views | Oct 18, 2022
Best FLY Exercises For Discus [upl. by Eitsrik161]
Duration: 6:16
14.8K views | Jan 17, 2022
Strength Training For Discus Tips For Athletes amp Coaches [upl. by Sperry]
Duration: 9:28
21K views | Jan 27, 2021
How To Release A Shot Put Best Exercises [upl. by Koehler238]
Duration: 10:59
126.2K views | Jul 4, 2023
BEST Special Strength Exercises For Discus [upl. by Dyrrej]
Duration: 8:52
35.9K views | Oct 5, 2021
Top 4 Explosive Upper Body Exercises For Shot Put [upl. by Dietrich934]
Duration: 8:47
17.9K views | Feb 26, 2022
Top 3 Special Strength Exercises For Glide Shot Put [upl. by Leif]
Duration: 9:43
64.8K views | Nov 27, 2020
How To Build Arm Strength and Throwing Velocity 3 Exercises [upl. by Oilut]
Duration: 5:56
187.1K views | Jan 1, 2009
Best Offseason Exercises for Shot Put and Discus [upl. by Aiello793]
Duration: 7:10
21.8K views | Oct 14, 2022
FREE Glide Workout For Shot Put Throwers [upl. by Anohr]
Duration: 6:17
43.5K views | Nov 19, 2020
Essential Hammer Throw Special Strength Exercises [upl. by Larrie916]
Duration: 3:22
113.2K views | Oct 26, 2009
The Secret To ELITE Discus Throwing [upl. by Vincents]
Duration: 8:05
31.6K views | Sep 20, 2023
Strength Training is Key for Throwers [upl. by Atela314]
Duration: 0:39
525 views | 5 months ago
Youth Baseball Throwers Core strength and balance Drill [upl. by Jehovah]
Duration: 0:21
10.7K views | Jun 2, 2022
Throwers Ten Exercise Program Part One [upl. by Goldfinch612]
Duration: 0:35
1K views | Mar 22, 2016
15 lb medicine ball discus throw [upl. by Fabiano129]
Duration: 0:06
4.7K views | Feb 21, 2023
NR Discus Full Throw Technique [upl. by Eselehs]
Duration: 0:09
7.1K views | Mar 9, 2023
Preseason High School Track Throwers Workout Full Body Power [upl. by Adnomar178]
Duration: 0:31
1.2K views | Jan 19, 2022
discus practice [upl. by Tawney]
Duration: 0:09
3.7K views | Feb 17, 2023
Detailed Catcher Throwing Mechanics Breakdown [upl. by Rasure]
Duration: 0:51
102K views | Oct 12, 2020
2012 Rotational Shot Put Training [upl. by Abell]
Duration: 0:11
3.7K views | Sep 12, 2021
Joe Kovacs BLASTS HUGE 23 Meter Shot Put Training Throw [upl. by Salba]
Duration: 0:16
480.3K views | Feb 28, 2022
Baseball Throwing Drill For Beginner Youth Guys [upl. by Mcevoy730]
Duration: 0:17
71.2K views | Apr 18, 2021



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