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Trained Bands (updated 2025-03-06)

Do Resistance Bands ACTUALLY Work [upl. by Lenrow]
Duration: 6:52
796.1K views | Dec 4, 2020
Resistance Band Assisted Pullups [upl. by Narhem]
Duration: 2:20
584K views | Feb 16, 2016
BRACES EXPLAINED Elastics Rubber Bands [upl. by Polinski274]
Duration: 5:57
1.9M views | Jun 2, 2018
Senior Fitness Resistance Band Exercises [upl. by Enilatan]
Duration: 15:04
74.5K views | Apr 5, 2019
Bollinger Bands Beginner Guide [upl. by Cirtemed]
Duration: 9:40
563.2K views | Mar 8, 2018
Neck Training With Resistance Bands [upl. by Enineg30]
Duration: 3:17
58.4K views | Jan 23, 2019
Full Body Mini RESISTANCE BAND Workout [upl. by Dotson228]
Duration: 25:42
3.7M views | Jul 6, 2020
5 Minute PreTraining Resistance Band Activation [upl. by Oys]
Duration: 6:18
1.2M views | Apr 18, 2021
Introduction to Energy Band Theory Material Science [upl. by Earesed]
Duration: 4:25
110.1K views | Jun 5, 2018
10 Minute Full Body Resistance Band Stretch [upl. by Portuna]
Duration: 11:47
448.2K views | Jul 1, 2018
Resistance Band Leg Workout for Beginners [upl. by Gorga940]
Duration: 15:34
155.4K views | Jun 4, 2020
Senior amp Beginner Workout Theraband Resistance Band Exercises [upl. by Hilario]
Duration: 23:34
32K views | Dec 8, 2020
Ankle Stability Exercises With Resistance Bands [upl. by Michiko]
Duration: 3:10
231.8K views | Dec 20, 2016
Build Big Shoulders with Bands NO WEIGHTS [upl. by Hanford715]
Duration: 9:44
3.4M views | Feb 24, 2021
10 MINUTE RESISTANCE BAND ARM WORKOUT At Home Upper Body [upl. by Anirhtak]
Duration: 12:36
96.9K views | Sep 18, 2020
4 BEST Resistance Band Exercises for Chest Do These [upl. by Aryahay]
Duration: 11:31
536.2K views | Mar 21, 2020
15 Min FULL BODY RESISTANCE BAND WORKOUT at Home [upl. by Caswell684]
Duration: 19:23
1.2M views | Sep 12, 2020
Under 15 Minute Beginner Resistance Band Workout Full Body 💪 [upl. by Stargell]
Duration: 13:44
1.6M views | Feb 5, 2018
Senior amp Beginner Workout Resistance Bands Full Body Shaping [upl. by Enihsnus]
Duration: 41:32
74K views | Aug 27, 2020
Senior Fitness Resistance Band Exercises for Seniors [upl. by Mitran]
Duration: 14:51
270.3K views | Feb 11, 2019
Build Big Biceps with Bands NO WEIGHTS [upl. by Blalock]
Duration: 9:12
1.3M views | Mar 21, 2021
Senior Fitness Seated Resistance Band Workout For Beginners [upl. by Aldredge965]
Duration: 16:37
203K views | Nov 24, 2019
Resistance Band Arm Workout Triceps Biceps Shoulders [upl. by Lothair698]
Duration: 23:24
466.5K views | Apr 25, 2020
40Minute Intermediate Stretch Band Workout for Seniors [upl. by Oliy]
Duration: 39:33
65.5K views | Jan 11, 2021
Loop Resistance Band Exercises for Beginners [upl. by Ailhat]
Duration: 15:40
587.7K views | Jun 5, 2020
RESISTANCE BAND WORKOUT ABS amp CORE HOME WORKOUT 10 MINUTES [upl. by Atinahs]
Duration: 13:49
593.7K views | Jun 1, 2020
TotalBody Resistance Band HIIT Workout James Grage [upl. by Naloc]
Duration: 19:03
2.4M views | Apr 23, 2020
20 Best Exercises You Can Do With A Resistance Band [upl. by Oiziruam]
Duration: 10:20
2.7M views | Mar 29, 2021
Strong Bands for Strong Legs James Grage [upl. by Nilam7]
Duration: 15:58
319.8K views | Feb 15, 2021



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