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Weighted Back Hyperextension (updated 2025-03-30)

Reverse Hyperextension [upl. by Sucrad]
Duration: 1:35
295K views | Apr 2, 2014
Back hyperextensions [upl. by Ramak527]
Duration: 0:42
85.6K views | Jul 25, 2013
The GHD Back Extension [upl. by Ajed]
Duration: 0:41
312K views | Feb 14, 2016
Reverse Hyperextension [upl. by Melli]
Duration: 2:56
115.9K views | Dec 18, 2012
GHD Hip And Back Extension [upl. by Ysabel]
Duration: 1:02
199K views | Nov 19, 2015
Back Hyperextension Exercise [upl. by Natiha714]
Duration: 1:07
55.1K views | Oct 28, 2008
The GHD Back Extension [upl. by Sixela405]
Duration: 1:13
63.1K views | Jan 21, 2019
The GHD Hip amp Back Extension [upl. by Richers902]
Duration: 1:23
51.7K views | Jan 21, 2019
Hyperextension Glute Focus [upl. by Teodorico]
Duration: 0:47
25.2K views | Jun 7, 2016
Bodyweight Reverse Hyperextension [upl. by Elenahc863]
Duration: 2:15
91.2K views | Mar 21, 2020
The OFFICIAL GHD Back amp Hip Extension Tutorial [upl. by Asil626]
Duration: 7:19
229.2K views | Aug 3, 2019
Hanging Leg Raises Hip Flexion [upl. by Zawde863]
Duration: 1:16
391.5K views | Sep 24, 2018
Dual Hyperextension Crunch Demo Powertec [upl. by Retnuh]
Duration: 0:23
5.2K views | Jan 1, 2009
How to do 45 degree Hyperextension Correctly [upl. by Navonod]
Duration: 4:52
56.2K views | Aug 22, 2018
The Reverse Hyperextension Exercise [upl. by Vito]
Duration: 8:33
67.4K views | Mar 14, 2016
How to Do Back Extensions [upl. by Pillow914]
Duration: 2:30
968.5K views | Jul 1, 2009
How to Do Back Extensions [upl. by Winson]
Duration: 1:24
2.6M views | Jul 1, 2009
Floor Hyperextensions at Body Conquest [upl. by Ainola]
Duration: 2:32
567.6K views | Jan 23, 2014
Reverse Hyperextension on GHD Demo [upl. by Narcho]
Duration: 0:47
135.5K views | Apr 20, 2017
The GHD Hip Back And HipBack Extensions [upl. by Tristram764]
Duration: 3:10
95.7K views | Jan 21, 2019
Glutes on Fire The Back Extension [upl. by Jeroma165]
Duration: 6:31
205.3K views | Jan 21, 2020
How To Perform Back Extensions at Home [upl. by Attlee]
Duration: 0:53
32.3K views | Aug 10, 2020
How to Do Back Extension Exercises [upl. by Wait]
Duration: 1:42
1.5M views | Jul 1, 2009
Knee Goes Back Too Far Dr Centeno Explains Knee Hyperextension [upl. by Alyson573]
Duration: 2:42
57.3K views | Aug 24, 2017
The Forgotten Bodyweight Exercise REVERSE HYPER ALTERNATIVE [upl. by Eunice16]
Duration: 7:34
1.8M views | Jul 20, 2017
Hyperextensions Back Extensions Lower Back Strengthening Exercise [upl. by Nnyltiak]
Duration: 1:08
183.5K views | Nov 30, 2016
BodySolid GHYP345 45° Back Hyperextension Bench BodySolidcom [upl. by Krystle762]
Duration: 1:34
9.9K views | Oct 25, 2016
HOW TO PERFORM REVERSE HYPEREXTENSIONS 🔥 SMITH MACHINE [upl. by Marguerite]
Duration: 1:15
116.3K views | Aug 13, 2020
How to Get a Strong Low Back DO THIS EVERY DAY [upl. by Enixam947]
Duration: 9:42
4.5M views | Dec 27, 2018



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