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Weighted Back Raises (updated 2025-03-06)

The GHD Back Extension [upl. by Rabkin407]
Duration: 0:41
307.5K views | Feb 14, 2016
How To Dumbbell BentOver Raise [upl. by Cynar]
Duration: 1:42
4.3M views | Apr 24, 2010
Incline Dumbbell Lateral Raise [upl. by Elberta]
Duration: 0:42
217.4K views | May 5, 2011
Bodyweight Reverse Hyperextension [upl. by Kcirreg]
Duration: 2:15
90K views | Mar 21, 2020
Lateral Raise Using Barbell [upl. by Earas416]
Duration: 1:55
16.9K views | Jan 4, 2016
Add 40 LBS to Your Bench Press NEXT WORKOUT [upl. by Sapowith]
Duration: 8:11
1.6M views | Jul 24, 2019
Dumbbell Lateral Raise Exercise Overview [upl. by Melody]
Duration: 2:41
73K views | Jul 19, 2017
The OFFICIAL GHD Back amp Hip Extension Tutorial [upl. by Rasaec]
Duration: 7:19
227.8K views | Aug 3, 2019
6 Lateral Raise Variations [upl. by Wetzel]
Duration: 1:51
82.8K views | Aug 25, 2015
Banded YShoulder Raise GPS Human Performance [upl. by Fancie]
Duration: 1:27
43.2K views | Jan 20, 2019
The Reverse Hyperextension Exercise [upl. by Gigi725]
Duration: 8:33
67.4K views | Mar 14, 2016
How to Do Back Extensions [upl. by Nirraj861]
Duration: 1:24
2.6M views | Jul 1, 2009
How to Do Leg Raises [upl. by Shah708]
Duration: 1:14
10.6M views | Jul 1, 2009
Seated Calf Raise The Proper Lift BPI Sports [upl. by Abbottson]
Duration: 1:38
73.4K views | Dec 23, 2014
Standing Calf Raise The Proper Lift BPI Sports [upl. by Ayidah]
Duration: 1:46
121.9K views | Dec 23, 2014
Weighted SingleLeg Calf Raise [upl. by Coltin948]
Duration: 0:25
35.9K views | May 1, 2019
Dumbbell Lateral Raise The Proper Lift BPI Sports [upl. by Clayton]
Duration: 1:27
81.7K views | Dec 23, 2014
45 Degree Back Extension [upl. by Llertac276]
Duration: 1:42
40.2K views | Jan 27, 2021
Glutes on Fire The Back Extension [upl. by Linnell]
Duration: 6:31
205.3K views | Jan 21, 2020
How to Do Back Extension Exercises [upl. by Dorin]
Duration: 1:42
1.5M views | Jul 1, 2009
How To Do Lateral Raises Build Your Shoulders [upl. by Tyrrell]
Duration: 6:27
2.6M views | May 21, 2019
How to Do Seated Calf Raises [upl. by Ahasuerus]
Duration: 1:59
1.4M views | Jul 1, 2009
How To Do REAR DELT Reverse Barbell Raises [upl. by Gordie767]
Duration: 1:25
12.5K views | Feb 1, 2020
Dumbbell Rear Delt Flye The Proper Lift BPI Sports [upl. by Hametaf]
Duration: 1:36
1.8M views | Dec 23, 2014
Movement Demo Weighted Back Extensions Rogue Fitness [upl. by Gilba317]
Duration: 1:05
42.6K views | Aug 17, 2012
The BEST Dumbbell Exercises BACK EDITION [upl. by Edrahc212]
Duration: 11:40
8.4M views | Aug 25, 2019
Resistance Band Lateral and Forward Raises [upl. by Drannel]
Duration: 0:49
93.5K views | Jul 10, 2012
LEG RAISES Rock Solid Abs amp Incredible Core Strength [upl. by Aelaza515]
Duration: 4:26
1.1M views | May 15, 2020
Four for the Core BentLeg Raise [upl. by Avid]
Duration: 0:53
125.1K views | Oct 17, 2018



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