3 Healthy Fish Recipes Dinner Made Easy

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PRE-ORDER MY Brand New COOKBOOK The Domestic Geek's Meals Made Easy on Amazon Here: https://amzn.to/2tSxEgE • • Dinner Made Easy: http://bit.ly/DinnerMadeEasyeBook • Watch Last Week's Episode of Dinner Live Here: http://bit.ly/2kJT60N • More Easy Dinner Recipes: http://bit.ly/1RRcTWs • 3 Stuffed Veggie Recipes: http://bit.ly/2k9eT2y • 3 Stir Fry Recipes: http://bit.ly/2jKOtFL • Healthy Lunch Recipes: http://bit.ly/1XQuIri • Healthy Dinner Recipes: http://bit.ly/2hzVBFv • Healthy Snack Recipes: http://bit.ly/2aCBfDM • Frequently Used Favorite Items: http://amzn.to/2qTillc • Website: http://bit.ly/InspiredEats • Facebook: / thedomesticgeek1 • Twitter: / @saralynncauchon • Instagram: / thedomesticgeek1 • Pinterest: / thedomesticgeek • Purchase my eBooks here: http://bit.ly/ShopEats • Healthy Meal Plan 2018 eBook: http://bit.ly/HealthyMealPlans18eBook • eBOOK BUNDLE | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepeBookBundle • NEW 30 Days of Smoothies: http://bit.ly/30SmoothieeBook • Dinner Made Easy: http://bit.ly/DinnerMadeEasyeBook • Soup Made Easy: http://bit.ly/SoupMadeEasyeBook • Made with Love Holiday Recipes: http://bit.ly/MadewithLoveRecipes • Meal Prep Made Easy Menus 1-6: http://bit.ly/MealPrepMadeEasy1-6 • Meal Prep Made Easy Menus 7-12: http://bit.ly/MealPrepMadeEasy7-12 • Meal Prep Made Easy Menus 13-18: http://bit.ly/MealPrepMadeEasy13-18 • Tortilla-Crusted Tilapia • Servings: 4 • Calories: 363 • 1.5 lbs tilapia, sliced into strips • 3 cups tortilla chips, crushed (7oz) • 1/2 cup flour • 1 tsp ground cumin • 1/2 tsp chili flakes • 1/2 tsp smoked paprika • 1 tsp garlic powder • 1 lime, zested • 3 eggs • On a large plate or a wide-mouthed bowl, whisk together flour, cumin, child flakes, smoked paprika, garlic powder and lime zest. Set aside. • In another wide-mouthed bowl, beat eggs. Set aside. • Place crushed tortillas on a large plate. • To encrust fish, take one strip at a time and lightly toss it in the flour mixture. Next, dip the fish into the eggs, then finish off my coating it with the crushed tortillas. Place fish stick on a well-greased baking sheet. Continue coating remaining fish. • Bake at 350ºF for approximately 12-15 minutes, or until fish is cooked through and tortilla crust is lightly golden. • Serve immediately or store in the refrigerator for up to 3 days. • *If you prefer, you can pan fry the fish on a large skillet over medium-high heat. • Enjoy! • Maple Dijon Salmon • Servings: 4 • Calories: 330 • 4 salmon fillets, 4-6oz • 1/4 cup maple syrup • 1/4 cup Dijon mustard • 2 garlic cloves, minced • salt and pepper to taste • oil • In a large bowl, whisk together maple syrup, mustard, garlic and a drizzle of oil. Season with salt and pepper to taste. • Coat salmon with mixture and allow to sit in the refrigerator for 15-20 minutes. • Place fish on a lined baking sheet and bake at 400ºF for 10-12 minutes, or until salmon is cooked through. • Serve immediately or store in the refrigerator for up to 3 days. • Enjoy! • Cajun Mahi Mahi with Mango Salsa • Servings: 3 • Calories: 390 • For the Mahi Mahi: • 1 tbsp oil • 1.5lbs Mahi Mahi filets • 2 tbsp cajun spice - http://bit.ly/1jmw9c4 • For the Mango Salsa: • 2 mangoes, finely diced • 1/3 cup red onion, finely diced • 1 jalapeño, deseeded and finely minced • 1/4 cup cilantro, roughly chopped • 1 lime, juice and zest • salt and pepper to taste • Mahi Mahi: • On a large cutting board or in a large bowl, sprinkle cajun seasoning over fish. Gently rub the seasoning in. • Heat a large nonstick skillet on the stove and add some oil. Add fish and fry on medium-high heat for 2-3 minutes per side, or until fish is lightly golden and cooked through. Do not overcrowd the pan. Fry fish in batches if necessary. • Serve immediately with salsa or store in the refrigerator for up to 3 days. • Salsa: • In a large bowl, toss all ingredients and season with salt and pepper to taste. • Serve immediately or store in the refrigerator for up to 5 days. • Enjoy! • *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon

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