Get LEAN and STRONG in 30 Minutes

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=-0lMS4uOH-Q

30 minutes AMRAP, using a Barbell. • 1. 5 Deadlifts • 2. 4 Front Squats • 3. 3 Overhead Presses • 4. 10 Push-ups • 5. Run 400 m • Do as many rounds as possible, within 30 minutes, with little to no rest. • ALWAYS stretch and recover after! • Make it HAPPEN ! • Andra ❤️ • #fitnessgirl #workout

#############################