Keto Artichoke Chicken Recipe – How To Make Creamy Chicken and Artichoke – Blondelish

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=-CdCIqIwjUc

See the full recipe at: https://www.blondelish.com/recipes/ke... • Buy my Cookbook I Heart Cheese on Amazon.com: https://amzn.to/3mVUfD9 • Amazon.co.uk: https://www.amazon.co.uk/Heart-Cheese... • Barnes Noble: https://www.barnesandnoble.com/w/i-he... • Book Depository (Free Worldwide Delivery): https://www.bookdepository.com/I-Hear... • Books-a-Million: https://www.booksamillion.com/p/Heart... • Indiebound: https://www.indiebound.org/book/97816... • • Hey Foodies! • I’m here with another of my favorite keto recipes. This time, it’s tender seared chicken breasts in a silky cream cheese sauce with pops of savory flavor and color from artichoke hearts and sun-dried tomatoes. • • And the best part? This is a one-pot dish that takes less than half an hour from the stove to your dinner table. • • I know you’re probably already hungry for this creamy chicken artichoke recipe, but before you jump up, be sure to read my tips and tricks first. • Start with the easy ingredient swaps that make this dish diet-friendly and easy to make with whatever you have on hand. Speaking of diets, you can make this recipe Paleo and Whole30-compliant with a few easy tweaks. • • And finally, if you’re serving a crowd, check out my suggestions below for how to serve keto artichoke chicken with the perfect side dishes. • Still with me? Let’s get to it! • Here are the best Tips Tricks for Keto creamy chicken and artichokes. • Best Tips Tricks for this Keto Artichoke Chicken Recipe • 1. Which ingredients can I change in this Keto creamy chicken and artichoke recipe? • I made this recipe with tender chicken breasts. However, you can just as easily make it with boneless chicken thighs or even turkey chunks or cutlets. • In fact, you can even make it with meatballs. Beef or poultry meatballs would both be delicious in the creamy sauce. • For a strict low-carb meal, omit the sun-dried tomatoes. Otherwise, they add a lovely layer of umami and pop of color to the dish. • • Also, feel free to play with the herbal flavorings. I love parsley in this dish, but you can use any herbs you love. Fresh oregano and thyme are both delicious with creamy chicken, artichoke hearts, and sun-dried tomatoes. • Finally, for another hit of briny flavor to enhance the artichoke hearts, add drained capers or pitted chopped olives. You could even add a few minced anchovies to give it a more robust flavor. • 2. How to make this Creamy chicken artichoke recipe Paleo and Whole30 • • With a few simple tweaks, you can adapt this keto creamy chicken and artichoke recipe to make it Paleo and Whole30-friendly. • First, skip the dairy. Replace the cream cheese with non-dairy milk such as unsweetened almond milk, cashew milk, or coconut milk. • To do so, combine 1 1/4 cups non-dairy milk of choice with 1 1/2 tablespoons gluten-free flour in a small bowl. Whisk well until the flour is incorporated with no visible lumps. • • Be sure to use a Paleo/Whole30-friendly flour blend to make this cream cheese substitute. You can also use tapioca or arrowroot flour, which are both grain-free and diet-approved. • Add the milk mixture to your sauce (instead of the cream cheese), and allow it to simmer for a few minutes until thickened. It should take no more than 3-4 minutes to turn into a creamy sauce. • And there you have it: an easy dairy-free version of this creamy chicken artichoke recipe. • 3. What to serve with Creamy Chicken with artichoke hearts and sun-dried tomatoes • • This hearty chicken dish is easy to pair with your favorite vegetable side dishes or starches. If you’re not following a low-carb diet, it’s delicious with Roasted Smashed Potatoes With Garlic And Parmesan. • For more low-carb side dishes to pair with Keto Artichoke Chicken, try: • Keto Broccoli Bacon Salad • Keto Stuffed Portobello Mushrooms • Asparagus Avocado And Tomato Salad • • That’s the end for today, my dear foodies. It’s time to get into the kitchen and start making creamy keto chicken and artichokes for dinner tonight. • And if you like this easy 25-minute keto chicken recipe and want to see more like it, please Subscribe to my YouTube Channel. • • Follow for more healthy and delicious recipes: • Website: https://www.blondelish.com • Facebook: / blondelish • Instagram: / theblondelish • Pinterest: https://www.pinterest.co.uk/blondelish/ • Twitter: / theblondelish • TikTok: / blondelish

#############################

New on site