Formation Clés pour une santé digestive optimale

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Today I present to you a training day which will take place live and by zoom, so that you can follow from home, dedicated to the microbiota “the keys to optimal digestive health”. Who is this training day for ? And both for individuals and health professionals, and who want to explore the subject in more depth. Indeed, we see that more and more people have digestive problems, suffering from intestinal dysbiosis, that is to say that the microbiota no longer has this balance between bacteria, archaea, fungi among others. And very often people suffering from intestinal dysbiosis do not only have digestive disorders, such as bloating, vomiting, heavy digestion, smelly gas, in fact, it affects other systems of the body, to which people do not necessarily respond. links, such as recurring headaches or migraines, itching, eczema, rosacea, chronic fatigue, joint pain and back pain among others. Nothing to do with digestion, and yet. Often ignored, the role of the microbiota has a crucial role in our health in general. Disruption of this can therefore lead to a multitude of these problematic symptoms. So how to manage intestinal dysbiosis? What advice should you give if you are a healthcare professional ? Or follow, if you are a person in this situation, that you know that you definitely have gut dysbiosis.Well that’s the goal of this training, to find and maintain the balance of the microbiota. Good discovery ! Séverine Audinet – Nutritionist in Switzerland. • ▬▬▬▬▬▬▬▬▬▬▬▬ VIDEO CHAPTERS ▬▬▬▬▬▬▬▬▬▬▬ • 00:00 – Intro • 00:24 - Intestinal dysbiosis (disruption of the microbiota balance) • 00:44 – Symptoms in case of intestinal dysbiosis • 02:04 – Purpose of this training • 02:18 – Training course chapters • 02:40 - What is the microbiota ? • 02:53 – Consequences of intestinal dysbiosis • 03:32 – Possible causes of gut dysbiosis • 04:29 - Dysfunction of the vagus nerve, cause or consequence of intestinal dysbiosis ? • 04:55 – Tests to check the severity of intestinal dysbiosis • 06:30 – Stool testing by genetic sequencing • 07:30 – Testing of urinary organic metabolites and exhaled gases • 07:40 - Example of a protocol to find and maintain the balance of the microbiota • 08:37 – A 5-step protocol to limit die off • 09:24 - Food reintroduction, detect sensitivity to FODMAP, carbohydrates, anti-nutrients • 10:15 – End • ▬▬▬▬▬▬▬▬▬▬▬▬▬ REGISTER FOR TRAINING ▬▬▬▬▬▬▬▬▬▬▬▬ • ► https://www.usha.ch/formations/nutrit...

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